Which food has less impact on blood sugar?

Bacon Cheddar Ranch Dip, Bacon Cheddar has less impact on blood sugar than Hot Chocolate Monster Bomb

Bacon Cheddar Ranch Dip, Bacon Cheddar

Hot Chocolate Monster Bomb

BSI: 4 - Low Impact
BSI: 53 - High Impact

Bacon Cheddar Ranch Dip, Bacon Cheddar

g
Dips & Salsa Russell Mccall's Inc. Branded

Hot Chocolate Monster Bomb

g
Powdered Drinks Frankford Candy, Llc Branded

Comparing Key Nutrients

Nutrient Bacon Chedda... Hot Chocolat...
Carbs 2.0g 29.0g
Sugars 1.0g 27.0g
Fiber 0.0g 1.0g
Protein 3.0g 2.0g
Fat 11.0g 12.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bacon Cheddar Ran...

Hot Chocolate Mon...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bacon Cheddar Ranch Dip, Bacon Cheddar

Serving size 30.0 Gg

Calories 120

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.1mg 7%
Sodium 180.0mg 8%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 39.9mg 3%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUMS), CULTURED CREAM, MAYONNAISE (SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLKS, DISTILLED VINEGAR, SALT, SPICE, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR]), FULLY COOKED BACON PIECES (BACON, WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATO, POTATO STARCH, POWDERED CELLULOSE), RANCH SEASONING (SALT, MALTODEXTRIN, BUTTERMILK POWDER, GARLIC, SPICES {PARSLEY, ONION, NATURAL FLAVOR, HIGHLY REFINED SOYBEAN OIL}), CONTAINS 2% OR LESS OF: MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, EGG WHITE LYSOZYME, NISIN PREPARATION, POTASSIUM SORBATE (PRESERVATIVE), DRIED PARSLEY

Hot Chocolate Monster Bomb

Serving size 45.0 GRMg

Calories 230

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 25.2mg 1%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 27.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 40.1mg 3%
Iron 0.7mg 4%
Potassium 70.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, COCOA BUTTER, WHOLE MILK POWDER, MARSHMALLOWS (SUGAR, GLUCOSE SYRUP, GELATIN, SORBITOL, MODIFIED CORN STARCH, DEXTROSE, ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE), COCOA MASS, WHEY POWDER (MILK), EMULSIFIERS (SOY LECITHIN, PGPR), VANILLA EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bacon Cheddar Ranch Di...

Minerals

Calcium 13% DV
* % Daily Values based on 2,000 calorie diet

Hot Chocolate Monster ...

Minerals

Calcium 9% DV
Iron 9% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bacon Cheddar Ranch Dip, Ba...

Total Ingredients
46
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 12 more

Hot Chocolate Monster Bomb

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Bacon Cheddar Ranch Dip, Bacon Cheddar Tags

Hot Chocolate Monster Bomb Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Russell Mccall's Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2417534

Report Data Issues for Bacon Cheddar Ranch Dip, Bacon Cheddar

Brand Frankford Candy, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2642022

Report Data Issues for Hot Chocolate Monster Bomb