Which food has less impact on blood sugar?

Balsamic Vinegar has less impact on blood sugar than Triple Chocolate Flavor Rich Chocolate Cake Topped With Decadent Fudge Icing And Chocolate Curis Ring Cake

Triple Chocolate Flavor Rich Chocolate Cake Topped With Decadent Fudge Icing And Chocolate Curis Ring Cake

Balsamic Vinegar

BSI: 86 - High Impact
BSI: 8 - Low Impact

Triple Chocolate Flavor Rich Chocolate Cake Topped With Decadent Fudge Icing And Chocolate Curis Ring Cake

g
Cakes, Cupcakes, Snack Cakes Brill, Inc. Branded

Balsamic Vinegar

g
Other Condiments Modena Fine Foods, Inc. Branded

Comparing Key Nutrients

Nutrient Triple Choco... Balsamic Vin...
Carbs 46.0g 4.0g
Sugars 31.0g 3.0g
Fiber 1.0g 0g
Protein 4.0g 0.0g
Fat 18.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Triple Chocolate ...

Balsamic Vinegar

Nutritional Labels

This section compares the nutritional labels of the two foods.

Triple Chocolate Flavor Rich Chocolate Cake Topped With Decadent Fudge Icing And Chocolate Curis Ring Cake

Serving size 85.0 Gg

Calories 340

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.1mg 15%
Sodium 260.1mg 11%
Total Carbohydrates 46.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 31.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 57.0mg 4%
Iron 2.0mg 11%
Potassium 173.4mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WHOLE EGGS, SOYBEAN OIL, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR), WATER, VEGETABLE SHORTENING (HYDROGENATED COTTONSEED OIL, PALM OIL), COCOA (PROCESSED WITH ALKALI). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GLYCERINE, MODIFIED FOOD STARCH (CORN), WHEY (MILK), DEXTROSE, CORN SYRUP, CHOCOLATE CURLS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, LACTOSE, SOY LECITHIN, NATURAL VANILLA), WHITE CHOCOLATE DECORATION (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, LACTOSE, SOY LECITHIN, NATURAL VANILLA), EMULSIFIER (PROPYLENE GLYCOL ESTERS, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), VITAL WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVOR (MILK, SOY LECITHIN), SALT, SWEETENED CONDENSED MILK (MILK, SUGAR) , HIGH FRUCTOSE CORN SYRUP, SODIUM BICARBONATE, SOY LECITHIN, WHEY PROTEIN CONCENTRATE (MILK), CARAMEL COLOR, SODIUM ALUMINUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, POLYSORBATE 60, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), AGAR, ARTIFICIAL COLOR, LOCUST BEAN GUM, EGG WHITES, SOY FLOUR.

Balsamic Vinegar

Serving size 15.0 MLg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BALSAMIC VINEGAR OF MODENA 90% (""ACETO BALSAMICO DIMODENA I.G.P."": COOKED AND CONCENTRATED GRAPE MUST, WINE VINEGAR, COLOUR CARAMEL), FOOD STARCH.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Triple Chocolate Flavo...

Minerals

Calcium 7% DV
Iron 13% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Balsamic Vinegar

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Triple Chocolate Flavor Ric...

Total Ingredients
62
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 13 more

Balsamic Vinegar

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
Filler
🧪 Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Triple Chocolate Flavor Rich Chocolate Cake Topped With Decadent Fudge Icing And Chocolate Curis Ring Cake Tags

Balsamic Vinegar Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Brill, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2418379

Report Data Issues for Triple Chocolate Flavor Rich Chocolate Cake Topped With Decadent Fudge Icing And Chocolate Curis Ring Cake

Brand Modena Fine Foods, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1913523

Report Data Issues for Balsamic Vinegar