Caramel Apple Crisp Flavored Trail Mix has less impact on blood sugar than Sugar Cookies
Caramel Apple Crisp Flavored Trail Mix
Sugar Cookies
Caramel Apple Crisp Flavored Trail Mix
Sugar Cookies
Comparing Key Nutrients
| Nutrient | Caramel Appl... | Sugar Cookies |
|---|---|---|
| Carbs | 18.0g | 27.0g |
| Sugars | 12.0g | 13.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 2.0g |
| Fat | 7.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Caramel Apple Crisp Flavored Trail Mix
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CINNAMON DRIED APPLES (APPLES, SUGAR, CINNAMON), CINNAMON GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, CORN SYRUP, CANOLA OIL (ROSEMARY EXTRACT, ASCORBIC ACID), MOLASSES, NATURAL FLAVOR, CINNAMON, SALT, MIXED TOCOPHEROLS [TO PROTECT FLAVOR]), SALTED CARAMEL APPLE SEASONED CASHEWS (CASHEWS, SUGAR, SEASONING [BROWN SUGAR, SUGAR, SALT, NATURAL FLAVORS, APPLE POWDER, CINNAMON], CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, BUTTER [CREAM], SEA SALT, NATURAL FLAVORS), CARAMEL APPLE NATURALLY AND ARTIFICIALLY FLAVORED MINI CONFECTION CUPS (SUGAR, PALM KERNEL OIL, CORN SYRUP, WHOLE MILK POWDER, SWEETENED CONDENSED MILK [WHOLE MILK, SUGAR], HEAVY CREAM, HYDROGENATED PALM OIL, BUTTER [CREAM, SALT], NATURAL FLAVORS, COCOA POWDER, SALT, SOY LECITHIN, BROWN SUGAR, NATURAL AND ARTIFICIAL FLAVORS, NATURAL VANILLA EXTRACT, POTASSIUM SORBATE (A PRESERVATIVE), RICE CONCENTRATE, NONFAT DRY MILK, PAPRIKA OLEORESIN [COLOR]), PECANS (PECANS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SEA SALT).
Sugar Cookies
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, PALM OIL, INVERT SUGAR, EGGS, LEAVENING BLEND (FOOD STARCH- MODIFIED, SALT, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Caramel Apple Crisp Fl...
Minerals
Sugar Cookies
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Caramel Apple Crisp Flavore...
Sugar Cookies
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Caramel Apple Crisp Flavored Trail Mix Tags
Sugar Cookies Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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