Which food has less impact on blood sugar?

Cold Brew Coffee Flavored Protein & Energy With 3 G Mct Oil Drink Mix, Cold Brew Coffee has less impact on blood sugar than Sliced Hot Dog Enriched Buns

Cold Brew Coffee Flavored Protein & Energy With 3 G Mct Oil Drink Mix, Cold Brew Coffee

Sliced Hot Dog Enriched Buns

BSI: 7 - Low Impact
BSI: 37 - High Impact

Cold Brew Coffee Flavored Protein & Energy With 3 G Mct Oil Drink Mix, Cold Brew Coffee

g
Powdered Drinks The Daily Record Branded

Sliced Hot Dog Enriched Buns

g
Breads & Buns Finlay Extracts & Ingredients Usa, Inc. Branded

Comparing Key Nutrients

Nutrient Cold Brew Co... Sliced Hot D...
Carbs 5.0g 20.0g
Sugars 1.0g 2.0g
Fiber 1.0g 1.0g
Protein 20.0g 3.0g
Fat 5.0g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cold Brew Coffee ...

Sliced Hot Dog En...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cold Brew Coffee Flavored Protein & Energy With 3 G Mct Oil Drink Mix, Cold Brew Coffee

Serving size 35.0 Gg

Calories 160

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 230.0mg 10%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 100.1mg 8%
Iron 3.9mg 22%
Potassium 199.9mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEA PROTEIN, MEDIUM CHAIN TRIGLYCERIDE OIL POWDER, GOLDEN CHLORELLA, ESPRESSO POWDER, NATURAL FLAVORS, COLD BREW COFFEE POWDER, STEVIA LEAF EXTRACT, ORGANIC COFFEE FRUIT EXTRACT, COCOA POWDER (PROCESSED WITH ALKALI), MACA ROOT POWDER XANTHAN GUM.

Sliced Hot Dog Enriched Buns

Serving size 43.0 Gg

Calories 110

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 180.2mg 8%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, CALCIUM SULFATE, GRAIN VINEGAR, CITRIC ACID, CORNSTARCH, SOY LECITHIN, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cold Brew Coffee Flavo...

Minerals

Calcium 29% DV
Iron 62% DV
Potassium 16% DV
* % Daily Values based on 2,000 calorie diet

Sliced Hot Dog Enriche...

Vitamins

Niacin (B3) 17% DV
Riboflavin (B2) 19% DV

Minerals

Calcium 9% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cold Brew Coffee Flavored P...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
Ambiguous
🔄 Emulsifier
🫧 Fat
Filler
🌡️ Flavor Additive
+ 6 more

Sliced Hot Dog Enriched Buns

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🫧 Fat
Filler
🌿 Natural
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cold Brew Coffee Flavored Protein & Energy With 3 G Mct Oil Drink Mix, Cold Brew Coffee Tags

Sliced Hot Dog Enriched Buns Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Daily Record
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2426751

Report Data Issues for Cold Brew Coffee Flavored Protein & Energy With 3 G Mct Oil Drink Mix, Cold Brew Coffee

Brand Finlay Extracts & Ingredients Usa, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1901406

Report Data Issues for Sliced Hot Dog Enriched Buns