Which food has less impact on blood sugar?

Frozen Lobster Meat has less impact on blood sugar than Pana Pesca, Shrimp & Scallop Skewers

Frozen Lobster Meat

Pana Pesca, Shrimp & Scallop Skewers

Frozen Lobster Meat
BSI: 1 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 85.0g Measurement baseline —
Carbohydrates 0.5g Raises blood sugar 1.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.5g Digestible carbs 1.0
Protein 10.0g Moderates impact -0.0
Fat 0.3g Slows digestion -0.0
Total Blood Sugar Impact 1

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pana Pesca, Shrimp & Scallop Skewers
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 112.0g Measurement baseline —
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Protein 18.0g Moderates impact -0.1
Fat 1.0g Slows digestion -0.0
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Frozen Lobster Meat

g
Frozen Fish & Seafood Chivalry Outerwear International, Inc. Branded

Full Food Name

Frozen Lobster Meat

Pana Pesca, Shrimp & Scallop Skewers

g
Frozen Fish & Seafood Panapesca Usa Corp. Branded

Full Food Name

Pana Pesca, Shrimp & Scallop Skewers

Comparing Key Nutrients

Nutrient Frozen Lobst... Pana Pesca, ...
Carbs 0.5g 2.0g
Sugars 0g 2.0g
Fiber 0.0g 0.0g
Protein 10.0g 18.0g
Fat 0.3g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Frozen Lobster Meat

Pana Pesca, Shrim...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Frozen Lobster Meat

Serving size 85.0 Gg

Calories 38

% Daily Value*

Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Cholesterol 68.0mg 23%
Sodium 622.2mg 27%
Total Carbohydrates 0.5g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0g
Protein 10.0g 20%
Calcium 67.2mg 5%
Iron 0.0mg 0%
Potassium 64.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LOBSTER MEAT, BRINE (WATER, SALT).

Pana Pesca, Shrimp & Scallop Skewers

Serving size 112.0 Gg

Calories 90

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 89.6mg 30%
Sodium 170.2mg 7%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 18.0g 36%
Calcium 20.2mg 2%
Iron 1.6mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEELED SHRIMP, SCALLOPS,

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Frozen Lobster Meat

Minerals

Calcium 8% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Pana Pesca, Shrimp & S...

Vitamins

Vitamin C 2% DV
Vitamin A 10% DV

Minerals

Calcium 2% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Frozen Lobster Meat

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning

Pana Pesca, Shrimp & Scallo...

Total Ingredients
2
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pana Pesca, Shrimp & Scallop Skewers Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Chivalry Outerwear International, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2428441

Report Data Issues for Frozen Lobster Meat

Brand Panapesca Usa Corp.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2060403

Report Data Issues for Pana Pesca, Shrimp & Scallop Skewers