Which food has less impact on blood sugar?

Wavy Potato Chips has less impact on blood sugar than Sausage, Mushroom, Green Peppers & Onions Supreme Pizza, Sausage, Mushrooms, Green Peppers & Onions

Sausage, Mushroom, Green Peppers & Onions Supreme Pizza, Sausage, Mushrooms, Green Peppers & Onions

Wavy Potato Chips

Sausage, Mushroom, Green Peppers & Onions Supreme Pizza, Sausage, Mushrooms, Green Peppers & Onions
BSI: 44 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 155.0g Measurement baseline —
Carbohydrates 24.0g Raises blood sugar 48.0
Fiber 0.9g Not digested -1.9
Net Carbs 23.1g Digestible carbs 46.1
Protein 20.0g Moderates impact -1.2
Fat 17.0g Slows digestion -0.8
Total Blood Sugar Impact 44

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Wavy Potato Chips
BSI: 26 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 28.0g Measurement baseline —
Carbohydrates 15.0g Raises blood sugar 30.0
Fiber 1.0g Not digested -2.0
Net Carbs 14.0g Digestible carbs 28.0
Protein 1.0g Moderates impact -0.2
Fat 11.0g Slows digestion -1.6
Total Blood Sugar Impact 26

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sausage, Mushroom, Green Peppers & Onions Supreme Pizza, Sausage, Mushrooms, Green Peppers & Onions

g
Pizza Davis Bros. Pizza Texas, Inc. Branded

Full Food Name

Sausage, Mushroom, Green Peppers & Onions Supreme Pizza, Sausage, Mushrooms, Green Peppers & Onions

Wavy Potato Chips

g
Chips, Pretzels & Snacks Meijer, Inc. Branded

Full Food Name

Wavy Potato Chips

Comparing Key Nutrients

Nutrient Sausage, Mus... Wavy Potato ...
Carbs 24.0g 15.0g
Sugars 2.0g 1.0g
Fiber 0.9g 1.0g
Protein 20.0g 1.0g
Fat 17.0g 11.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sausage, Mushroom...

Wavy Potato Chips

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sausage, Mushroom, Green Peppers & Onions Supreme Pizza, Sausage, Mushrooms, Green Peppers & Onions

Serving size 155.0 Gg

Calories 330

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.5mg 20%
Sodium 750.2mg 33%
Total Carbohydrates 24.0g 9%
Dietary Fiber 0.9g 3%
Total Sugars 2.0g

* 21.1g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 200.0mg 15%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED PORK SAUSAGE: PORK, SALT, SPICES, GARLIC POWDER, PARTIALLY HYDROGENATED SOYBEAN OIL. CRUST: FLOUR, (WHEAT, MALTED BARLEY), WATER, SOYBEAN OIL, YEAST, SALT, DEXTROSE, CALCIUM PROPIONATE (PRESERVATIVE), AND SOY LECITHIN. CHEESE BLEND: COLBY AND MUENSTER CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME AND ANNATTO [VEGETABLE COLOR]). SAUCE: WATER, TOMATO PUREE (TOMATO CONCENTRATE [TOMATO PASTE, WATER], CITRIC ACID), CRUSHED TOMATOES (TOMATOES, SALT, CITRIC ACID), SALT, SPICES, GARLIC POWDER, SOYBEAN OIL. MUSHROOMS. GREEN PEPPERS. ONIONS. PARMESAN CHEESE: PASTEURIZED MILK, CHEESE CULTURES, STARCH, PROTEIN, LACTOSE, WHEY SOLIDS AND CELLULOSE (TO PREVENT CAKING).

Wavy Potato Chips

Serving size 28.0 Gg

Calories 160

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 6.0g
Cholesterol 0.0mg 0%
Sodium 135.0mg 6%
Total Carbohydrates 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 271.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), AND SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sausage, Mushroom, Gre...

Vitamins

Vitamin C 6% DV
Vitamin A 22% DV

Minerals

Calcium 13% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Wavy Potato Chips

Minerals

Potassium 28% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sausage, Mushroom, Green Pe...

Total Ingredients
32
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 12 more

Wavy Potato Chips

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🫧 Fat
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sausage, Mushroom, Green Peppers & Onions Supreme Pizza, Sausage, Mushrooms, Green Peppers & Onions Tags

🚀 Rocket Fuel
🛤️ Smooth Ride

Wavy Potato Chips Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Davis Bros. Pizza Texas, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2429202

Report Data Issues for Sausage, Mushroom, Green Peppers & Onions Supreme Pizza, Sausage, Mushrooms, Green Peppers & Onions

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 375414

Report Data Issues for Wavy Potato Chips