Traditional Artisan Style Coquitos Coconut Macaroons has less impact on blood sugar than Original Organic Instant Oatmeal
Traditional Artisan Style Coquitos Coconut Macaroons
Original Organic Instant Oatmeal
Traditional Artisan Style Coquitos Coconut Macaroons
Original Organic Instant Oatmeal
Comparing Key Nutrients
| Nutrient | Traditional ... | Original Org... |
|---|---|---|
| Carbs | 25.0g | 27.0g |
| Sugars | 17.0g | 0.0g |
| Fiber | 3.0g | 4.0g |
| Protein | 2.0g | 5.0g |
| Fat | 8.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Traditional Artisan Style Coquitos Coconut Macaroons
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DESICCATED COCONUT MACAROON (CONTAINS SULFITES), SUGAR, WATER, EGG WHITES, CAKE MIX (SUGAR, ENRICHED BLEACHED WHEAT FLOUR - FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIVOFLAVIN, FOLIC ACID - FOOD STARCH MODIFIED, SOYBEAN OIL, WHEY, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, EGGS, LEAVENING - BAKING SODA, SODIUM ALUMINUM PHOSPHATE -, MONO & DIGLYCERIDES, PROPYLENE GLYCOL, MONO & DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SOY FLOUR, VITAL WHEAT GLUTEN), CORN SYRUP, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, ART COCONUT FLAVOR EMULSION (FLAVORING INGREDIENTS, PROPYLENE GLYCOL, ACACIA GUM), SALT AND XANTHAN GUM.
Original Organic Instant Oatmeal
Serving size 40.0 GRMg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE GRAIN ROLLED OATS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Traditional Artisan St...
Minerals
Original Organic Insta...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Traditional Artisan Style C...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Traditional Artisan Style Coquitos Coconut Macaroons Tags
Original Organic Instant Oatmeal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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