Which food has less impact on blood sugar?

Rotisserie Style Chicken has less impact on blood sugar than Starr Culinary Delights, Coffee Cake, Mini Apple Caramel

Starr Culinary Delights, Coffee Cake, Mini Apple Caramel

Rotisserie Style Chicken

BSI: 33 - High Impact
BSI: 0 - Low Impact

Starr Culinary Delights, Coffee Cake, Mini Apple Caramel

g
Cakes, Cupcakes, Snack Cakes Starr Culinary Delights Inc. Branded

Rotisserie Style Chicken

g
Cooked & Prepared Hormel Foods Corporation Branded

Comparing Key Nutrients

Nutrient Starr Culina... Rotisserie S...
Carbs 17.0g 0.0g
Sugars 10.0g 0.0g
Fiber 0.0g 0.0g
Protein 1.0g 18.0g
Fat 6.0g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Starr Culinary De...

Rotisserie Style ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Starr Culinary Delights, Coffee Cake, Mini Apple Caramel

Serving size 27.0 Gg

Calories 130

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.1mg 5%
Sodium 119.9mg 5%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUMB MIX (WHEAT FLOUR, SUGAR, VEGETABLE OIL (CANOLA AND/OR SOYA), WHEY POWDER, BAKING POWDER, SALT, NATURAL AND ARTIFICIAL FLAVOR), SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, CHLORINE, BENZOYL PEROXIDE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIQUID WHOLE EGG, CARAMEL ICING (SUGAR, HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL WITH MONO AND DIGLYCERIDES, WATER, CORN SYRUP, CARAMEL COLOR (SULFITE ADDED), SALT, ARTIFICIAL FLAVOR, POLYSORBATE 60, POTASSIUM SORBATE, AGAR, CITRIC ACID, RED 40), CANOLA OIL, ICING (SUGAR, WATER, HYDROGENATED COTTONSEED AND/OR SOYBEAN OILS WITH MONO AND DIGLYCERIDES, CORNSYRUP, CARAMEL COLORS, ARTIFICIAL FLAVOR, SALT, POLYSORBATE 60, POTASSIUM SORBATE, AGAR, CITRIC ACID RED 40), WATER CAKE MIX (MODIFIED CORN STARCH, WHEY POWDER, BAKING POWDER, SALT, WHEAT STARCH, VEGETABLE OIL (CANOLA AND/OR SOYA), CARBOXYMETHYLCELLULOSE), MARGARINE (NON-HYDROGENATED CANOLA OIL, WATER, MODIFIED PALM AND PALM KERNEL OILS, SALT, WHEY POWDER, MONOGLYCERIDES, SOYA LECITHIN, POTASSIUM SORBATE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, TRAN (YELLOW)), DRIED APPLES (APPLES, SODIUM METABISULFITE), SPICE, APPLE FLAVOR (MALTODEXTRIN, LACTOSE NATURAL FLAVOR, MODIFIED FOOD STARCH), CARAMEL COLOR (SULPHITES).

Rotisserie Style Chicken

Serving size 84.0 Gg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 84.8mg 28%
Sodium 260.4mg 11%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 18.0g 36%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN THIGH MEAT, WATER, CONTAINS 2% OR LESS OF SPICES, SALT, FLAVORING, PAPRIKA, OLIVE OIL, SOYBEAN OIL, XANTHAN GUM, MALTODEXTRIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Starr Culinary Delight...

Vitamins

Vitamin A 41% DV

Minerals

Calcium 7% DV
Iron 15% DV
* % Daily Values based on 2,000 calorie diet

Rotisserie Style Chicken

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Starr Culinary Delights, Co...

Total Ingredients
67
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 15 more

Rotisserie Style Chicken

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🔄 Emulsifier
🫧 Fat
Filler
🌿 Natural
💦 Refined Fat
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Starr Culinary Delights, Coffee Cake, Mini Apple Caramel Tags

Rotisserie Style Chicken Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Starr Culinary Delights Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 444862

Report Data Issues for Starr Culinary Delights, Coffee Cake, Mini Apple Caramel

Brand Hormel Foods Corporation
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 1901427

Report Data Issues for Rotisserie Style Chicken