Carrots Ranch Dressing, Carrots & Ranch has less impact on blood sugar than Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape
Carrots Ranch Dressing, Carrots & Ranch
Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape
Carrots Ranch Dressing, Carrots & Ranch
Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape
Comparing Key Nutrients
| Nutrient | Carrots Ranc... | Blueberry, C... |
|---|---|---|
| Carbs | 8.0g | 7.0g |
| Sugars | 3.0g | 6.0g |
| Fiber | 2.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 4.5g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Carrots Ranch Dressing, Carrots & Ranch
Serving size 96.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARROTS, GREEK YOGURT RANCH DRESSING (NONFAT GREEK YOGURT [CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], CANOLA OIL, WATER, SALT, APPLE CIDER VINEGAR, DISTILLED VINEGAR, EGG YOLK, DRIED GARLIC, LACTIC ACID, GLUCONIC ACID, SPICES, ACACIA GUM, DRIED ONION, XANTHAN GUM, DEXTROSE, MALTODEXTRIN, DRIED CHIVE, WHEY POWDER, SKIM MILK POWDER, NATURAL FLAVORS, MODIFIED CORN STARCH, BUTTER EXTRACTIVES).
Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape
Serving size 18.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT (BLUEBERRIES, CHERRIES, GRAPES), SUGAR, WATER, CONTAINS 2% OR LESS OF: FRUIT PECTIN, CITRIC ACID, LOCUST BEAN GUM*, SODIUM BENZOATE (TO PRESERVE FRESHNESS)*, RED 40*, BLUE 1*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Carrots Ranch Dressing...
Minerals
Blueberry, Cherry & Gr...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Carrots Ranch Dressing, Car...
Blueberry, Cherry & Grape T...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Carrots Ranch Dressing, Carrots & Ranch Tags
Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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