Thick Cut Ham Steak has less impact on blood sugar than Egg Bagel Stuffed With Cheddar Cream Cheese!, New York City Original
Egg Bagel Stuffed With Cheddar Cream Cheese!, New York City Original
Thick Cut Ham Steak
Egg Bagel Stuffed With Cheddar Cream Cheese!, New York City Original
Thick Cut Ham Steak
Comparing Key Nutrients
| Nutrient | Egg Bagel St... | Thick Cut Ha... |
|---|---|---|
| Carbs | 14.0g | 2.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 3.0g | 9.0g |
| Fat | 4.0g | 1.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Egg Bagel Stuffed With Cheddar Cream Cheese!, New York City Original
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURES), WATER, DIASTATIC MALT SYRUP, EGGS, WHOLE MILK, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO, CORN STARCH), YEAST, SALT, SUGAR, SALT, GRANULATED GARLIC, TRICALCIUM PHOSPHATE, OREGANO, BLACK PEPPER, TURMERIC, SODIUM BICARBONATE.
Thick Cut Ham Steak
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SALT, SODIUM LACTATE, SUGAR, CORN SYRUP, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Egg Bagel Stuffed With...
Minerals
Thick Cut Ham Steak
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Egg Bagel Stuffed With Ched...
Thick Cut Ham Steak
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Egg Bagel Stuffed With Cheddar Cream Cheese!, New York City Original Tags
Thick Cut Ham Steak Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Egg Bagel Stuffed With Cheddar Cream Cheese!, New York City Original
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Thick Cut Ham Steak
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.