Flatbread, Green Olive & Parmesan has less impact on blood sugar than Kids Protein 8 G Organic Nutrition Nutritional Shake, Vanilla, Vanilla
Flatbread, Green Olive & Parmesan
Kids Protein 8 G Organic Nutrition Nutritional Shake, Vanilla, Vanilla
Flatbread, Green Olive & Parmesan
Kids Protein 8 G Organic Nutrition Nutritional Shake, Vanilla, Vanilla
Comparing Key Nutrients
| Nutrient | Flatbread, G... | Kids Protein... |
|---|---|---|
| Carbs | 19.0g | 21.0g |
| Sugars | 0.0g | 9.0g |
| Fiber | 1.0g | 2.9g |
| Protein | 4.0g | 8.0g |
| Fat | 4.5g | 7.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Flatbread, Green Olive & Parmesan
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED WHEAT FLOUR (FERROUS SULFATE [IRON], NIACIN [VITAMIN B3], THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9], ANTI-CAKING AGENTS [WHEAT STARCH, TALC, TRICALCIUM PHOSPHATE]), PALM OIL, GOUDA CHEESE (COW MILK, SALT, STARTER CULTURES, ENZYMES), SEA SALT, PARMESAN CHEESE (COW MILK, SALT, ENZYMES), OLIVES (GREEN OLIVES, SALT, CITRIC ACID [ACIDITY REGULATOR]), COCONUT OIL, EXTRA VIRGIN OLIVE OIL, CANOLA OIL, YEAST, SPICES, GARLIC POWDER, MILK PROTEIN, POTATO STARCH, MONO- AND DIGLYCERIDES (EMULSIFIER), DEXTROSE, SUNFLOWER OIL, NATURAL FLAVORS.
Kids Protein 8 G Organic Nutrition Nutritional Shake, Vanilla, Vanilla
Serving size 244.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGAIN ORGANIC PROTEIN BLEND (GRASS FED MILK PROTEIN CONCENTRATE*, WHEY PROTEIN CONCENTRATE*), CANE SUGAR*, HIGH OLEIC SUNFLOWER OIL*, RICE DEXTRIN*, NATURAL FLAVORS*, INULIN, BROWN RICE SYRUP*, SUNFLOWER LECITHIN*, TRICALCIUM PHOSPHATE, DISODIUM PHOSPHATE, MAGNESIUM PHOSPHATE, ORGAIN VITAMIN & MINERAL BLEND (SODIUM ASCORBATE, ZINC GLUCONATE, D-ALPHA TOCOPHERYL ACETATE, MANGANESE SULFATE, NIACINAMIDE, BETA CAROTENE, POTASSIUM IODIDE, CALCIUM-D-PANTOTHENATE, BIOTIN, CHROMIUM CHLORIDE, COPPER GLUCONATE, ERGOCALCIFEROL, SODIUM MOLYBDATE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, SODIUM SELENATE, METHYLCOBALAMIN), POTASSIUM CHLORIDE, NATURAL FLAVOR, GELLAN GUM, SEA SALT, LOCUST BEAN GUM*, ORGAIN ORGANIC FRUIT & VEGETABLE BLEND (APPLE FIBER*, ACAI*, BEET*, KALE*, RASPBERRY, SPINACH*, TOMATO*, BANANA*, BLUEBERRY*, CARROT*).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Flatbread, Green Olive...
Minerals
Kids Protein 8 G Organ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Flatbread, Green Olive & Pa...
Kids Protein 8 G Organic Nu...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Flatbread, Green Olive & Parmesan Tags
Kids Protein 8 G Organic Nutrition Nutritional Shake, Vanilla, Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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