Baked Coconut Chips, Sweet And Salty has less impact on blood sugar than Ocean Spray, Craisins, Dried Cranberries
Ocean Spray, Craisins, Dried Cranberries
Baked Coconut Chips, Sweet And Salty
Ocean Spray, Craisins, Dried Cranberries
Baked Coconut Chips, Sweet And Salty
Comparing Key Nutrients
| Nutrient | Ocean Spray,... | Baked Coconu... |
|---|---|---|
| Carbs | 33.0g | 9.0g |
| Sugars | 29.0g | 7.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 10.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Ocean Spray, Craisins, Dried Cranberries
Serving size 40.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRANBERRIES, SUGAR, POMEGRANATE JUICE CONCENTRATE, MALIC ACID, NATURAL FLAVOR, ELDERBERRY JUICE CONCENTRATE (FOR COLOR).
Baked Coconut Chips, Sweet And Salty
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT PULP, COCONUT NECTAR, SEA SALT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ocean Spray, Craisins,...
No significant vitamin or mineral data available
Baked Coconut Chips, S...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ocean Spray, Craisins, Drie...
Baked Coconut Chips, Sweet ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ocean Spray, Craisins, Dried Cranberries Tags
Baked Coconut Chips, Sweet And Salty Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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