Fermented Chili Bean Curd With Sesame Oil has less impact on blood sugar than Chili Sauce
Fermented Chili Bean Curd With Sesame Oil
Chili Sauce
Fermented Chili Bean Curd With Sesame Oil
Chili Sauce
Comparing Key Nutrients
| Nutrient | Fermented Ch... | Chili Sauce |
|---|---|---|
| Carbs | 1.0g | 7.0g |
| Sugars | 0.0g | 5.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Fermented Chili Bean Curd With Sesame Oil
Serving size 5.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEAN CURD, SESAME OIL, CHILI, SALT.
Chili Sauce
Serving size 30.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHILI, SUGAR, WATER, SALT, GARLIC, MONOSODIUM, GLUTAMATE, ACETIC ACID, SODIUM BENZOATE, SODIUM METABISULPHITE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fermented Chili Bean C...
Minerals
Chili Sauce
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Fermented Chili Bean Curd W...
Chili Sauce
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fermented Chili Bean Curd With Sesame Oil Tags
Chili Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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