Loaded Baked Potato Salad has less impact on blood sugar than Original Organic Instant Oatmeal
Loaded Baked Potato Salad
Original Organic Instant Oatmeal
Loaded Baked Potato Salad
Original Organic Instant Oatmeal
Comparing Key Nutrients
| Nutrient | Loaded Baked... | Original Org... |
|---|---|---|
| Carbs | 21.0g | 27.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 2.0g | 4.0g |
| Protein | 6.0g | 5.0g |
| Fat | 22.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Loaded Baked Potato Salad
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, ACIDIFIED SOUR CREAM [MILK, CREAM, MODIFIED FOOD STARCH, GELATIN, GUAR GUM, MONO & DIGLYCERIDES, LACTIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE)] , MAYONNAISE [SOYBEAN OIL, WHOLE EGGS AND EGG YOLKS, VINEGAR, WATER, SALT, SUGAR, LEMON JUICE (FROM CONCENTRATE) , NATURAL FLAVORS], DRESSING (SOYBEAN OIL, WATER, SUGAR, DISTILLED VINEGAR, EGG YOLKS, MODIFIED CORN STARCH, SALT , MUSTARD FLOUR, ONION POWDER, NATURAL FLAVORS), CHEDDAR CHEESE [(PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES , COLOR ADDED), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)] , BACON (PORK, WATER, SODIUM LACTATE, SALT , TURBINADO SUGAR, SPICE EXTRACTIVES, CELERY POWDER AND SEA SALT) , GREEN ONION, BACON FAT, SODIUM LACTATE AND SODIUM DIACETATE WITH SILICON DIOXIDE (FREE FLOW AGENT), SALT, NATURAL FLAVOR, ONIONS, SUGAR, VINEGAR, PARSLEY, SODIUM BENZOATE (PRESERVATIVE), SPICES.
Original Organic Instant Oatmeal
Serving size 40.0 GRMg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE GRAIN ROLLED OATS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Loaded Baked Potato Salad
Minerals
Original Organic Insta...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Loaded Baked Potato Salad
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Loaded Baked Potato Salad Tags
Original Organic Instant Oatmeal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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