27 Grains And Seeds Sandwich Bread, 27 Grains And Seeds has less impact on blood sugar than Herb & Garlic Croutons
27 Grains And Seeds Sandwich Bread, 27 Grains And Seeds
Herb & Garlic Croutons
27 Grains And Seeds Sandwich Bread, 27 Grains And Seeds
Herb & Garlic Croutons
Comparing Key Nutrients
| Nutrient | 27 Grains An... | Herb & Garli... |
|---|---|---|
| Carbs | 16.0g | 15.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 4.0g | 1.0g |
| Fat | 2.0g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
27 Grains And Seeds Sandwich Bread, 27 Grains And Seeds
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC GRAIN AND SEED BLEND (BROWN FLAX SEED, SUNFLOWER SEEDS, OATS, HEMP SEEDS, PUMPKIN SEEDS, TRITICALE, MILLET, BUCKWHEAT, RYE, YELLOW CORN, GOLDEN FLAX, RED QUINOA, CHIA SEEDS, SPELT, BROWN RICE, BARLEY, WHITE QUINOA, KAMUT [KHARASAN], AMARANTH, WHOLE WHEAT, SORGHUM, POPPY SEEDS, EINKORN WHEAT, EMMER, RED FIFE, DURUM WHEAT, TEFF), ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH: YEAST, ORGANIC OAT FIBER, ORGANIC CANOLA OIL, ORGANIC WHEAT FLOUR, ORGANIC LITE MOLASSES (ORGANIC CANE SYRUP, ORGANIC MOLASSES), SEA SALT, ORGANIC GUAR GUM, ORGANIC VINEGAR, CULTURED WHEAT FLOUR, ENZYMES, ASCORBIC ACID.
Herb & Garlic Croutons
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE RICE FLOUR, POTATO STARCH, WATER, CULTURED DEXTROSE, CANOLA OIL, SUGAR, SEA SALT, YEAST, GARLIC, OREGANO, PARSLEY, METHYLCELLULOSE AND MONODIGICERIDES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
27 Grains And Seeds Sa...
Minerals
Herb & Garlic Croutons
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
27 Grains And Seeds Sandwic...
Herb & Garlic Croutons
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
27 Grains And Seeds Sandwich Bread, 27 Grains And Seeds Tags
Herb & Garlic Croutons Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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