Which food has less impact on blood sugar?

Uncured Pepperoni & Provolone Cheese, Uncured, Provolone has less impact on blood sugar than Caramel Collision Caramel Ice Cream With A Caramel Swirl And Chocolate Coated Caramel Mini Cups

Caramel Collision Caramel Ice Cream With A Caramel Swirl And Chocolate Coated Caramel Mini Cups

Uncured Pepperoni & Provolone Cheese, Uncured, Provolone

Caramel Collision Caramel Ice Cream With A Caramel Swirl And Chocolate Coated Caramel Mini Cups
BSI: 57 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 96.0g Measurement baseline —
Carbohydrates 29.0g Raises blood sugar 58.0
Fiber 0.0g Not digested 0.0
Net Carbs 29.0g Digestible carbs 58.0
Protein 3.0g Moderates impact -0.4
Fat 12.0g Slows digestion -1.1
Total Blood Sugar Impact 57

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Uncured Pepperoni & Provolone Cheese, Uncured, Provolone
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Protein 26.8g Moderates impact -0.0
Fat 26.8g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Caramel Collision Caramel Ice Cream With A Caramel Swirl And Chocolate Coated Caramel Mini Cups

g
Ice Cream & Frozen Yogurt Cedar Crest Specialties Inc. Branded

Full Food Name

Caramel Collision Caramel Ice Cream With A Caramel Swirl And Chocolate Coated Caramel Mini Cups, Caramel Collision

Uncured Pepperoni & Provolone Cheese, Uncured, Provolone

g
Pepperoni, Salami & Cold Cuts Target Stores Branded

Full Food Name

Uncured Pepperoni & Provolone Cheese, Uncured, Provolone

Comparing Key Nutrients

Nutrient Caramel Coll... Uncured Pepp...
Carbs 29.0g 0.0g
Sugars 23.0g 0.0g
Fiber 0.0g 0.0g
Protein 3.0g 19.0g
Fat 12.0g 19.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Caramel Collision...

Uncured Pepperoni...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Caramel Collision Caramel Ice Cream With A Caramel Swirl And Chocolate Coated Caramel Mini Cups

Serving size 96.0 Gg

Calories 230

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.8mg 10%
Sodium 104.6mg 5%
Total Carbohydrates 29.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 110.4mg 8%
Iron 0.0mg 0%
Potassium 174.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NONFAT MILK, CREAM, BUTTERMILK, SUGAR, DULCE DE LECHE SWIRL [SUGAR, CONDENSED SKIM MILK, HIGH FRUCTOSE CORN SYRUP, WATER, BUTTER (CREAM, SALT), COCONUT OIL, CORN SYRUP, SALT, NATURAL AND ARTIFICIAL FLAVORING, PECTIN], CORN SYRUP, MILK CHOCOLATE CARAMEL CUPS [SUGAR, COCONUT OIL, CORN SYRUP, SWEETENED CONDENSED WHOLE MILK (MILK, SUGAR), NONFAT MILK, MILK, COCOA PROCESSED WITH ALKALI, HEAVY CREAM, BUTTER (CREAM, SALT), PALM KERNEL OIL, SOY LECITHIN (EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS, SALT, CARAMEL BASE (CORN SYRUP, SUGAR, WATER, BUTTER (CREAM, SALT), CONDENSED SKIM MILK, CARAMEL COLOR, ANNATTO COLOR, NATURAL AND ARTIFICIAL FLAVORING, CARRAGEENAN), WHEY, STABILIZER (MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN]. SEA SALT., CONTAINS: MILK, SOY.

Uncured Pepperoni & Provolone Cheese, Uncured, Provolone

Serving size 71.0 GRMg

Calories 250

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.7mg 18%
Sodium 739.8mg 32%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 19.0g 38%
Calcium 200.2mg 15%
Iron 0.0mg 0%
Potassium 139.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PROVOLONE CHEESE: CULTURED PASTEURIZED MILK, SALT, ENZYMES. UNCURED PEPPERONI (NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCURRING IN SEA SALT AND CULTURED CELERY JUICE POWDER): PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, CULTURED CELERY JUICE POWDER (CULTURED CELERY JUICE POWDER, SEA SALT, CANOLA OIL), NATURAL FLAVORING, WINE, SWEET PAPRIKA, GARLIC, LACTIC ACID STARTER CULTURE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Caramel Collision Cara...

Minerals

Calcium 12% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Uncured Pepperoni & Pr...

Minerals

Calcium 28% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Caramel Collision Caramel I...

Total Ingredients
48
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 9 more

Uncured Pepperoni & Provolo...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Caramel Collision Caramel Ice Cream With A Caramel Swirl And Chocolate Coated Caramel Mini Cups Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Uncured Pepperoni & Provolone Cheese, Uncured, Provolone Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cedar Crest Specialties Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2448453

Report Data Issues for Caramel Collision Caramel Ice Cream With A Caramel Swirl And Chocolate Coated Caramel Mini Cups

Brand Target Stores
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 2659460

Report Data Issues for Uncured Pepperoni & Provolone Cheese, Uncured, Provolone