Which food has less impact on blood sugar?

Pork Cracklins has less impact on blood sugar than Red, Gold, Silver Foil Cocoa Bombs, Milk Chocolate, Strawberry, Caramel

Red, Gold, Silver Foil Cocoa Bombs, Milk Chocolate, Strawberry, Caramel

Pork Cracklins

BSI: 32 - High Impact
BSI: 0 - Low Impact

Red, Gold, Silver Foil Cocoa Bombs, Milk Chocolate, Strawberry, Caramel

g
Powdered Drinks Coastal Cocktails Inc. Branded

Pork Cracklins

g
Other Snacks El Charro, Inc. Branded

Comparing Key Nutrients

Nutrient Red, Gold, S... Pork Cracklins
Carbs 17.0g 0.0g
Sugars 16.0g 0.0g
Fiber 0.0g 0.0g
Protein 1.0g 7.0g
Fat 7.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Red, Gold, Silver...

Pork Cracklins

Nutritional Labels

This section compares the nutritional labels of the two foods.

Red, Gold, Silver Foil Cocoa Bombs, Milk Chocolate, Strawberry, Caramel

Serving size 26.0 Gg

Calories 130

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 9.9mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE COCOA BOMB: MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, EMULSIFIERS [SOY LECITHIN, PGPR], POTASSIUM CARBONATE, NATURAL VANILLA), MINI MARSHMALLOWS (SUGAR, CORN SYRUP, WATER, DEXTROSE, GELATIN, CORN STARCH, ARTIFICIAL FLAVOR). CARAMEL COCOA BOMB: CARAMEL FLAVOR MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, EMULSIFIERS [SOY LECITHIN, PGPR], POTASSIUM CARBONATE, ARITIFICIAL FLAVOR, NATURAL VANILLA), MINI MARSHMALLOWS (SUGAR, CORN SYRUP, WATER, DEXTROSE, GELATIN, CORN STARCH, ARTIFICIAL FLAVOR). STRAWBERRY COCOA BOMB: STRAWBERRY FLAVOR MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, EMULSIFIERS [SOY LECITHIN, PGPR], POTASSIUM CARBONATE, ARTIFICIAL FLAVOR, NATURAL VANILLA), MINI MARSHMALLOWS (SUGAR, CORN SYRUP, WATER, DEXTROSE, GELATIN, CORN STARCH, ARTIFICIAL FLAVOR).

Pork Cracklins

Serving size 14.0 GRMg

Calories 80

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 16.0mg 5%
Sodium 261.9mg 11%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRIED OUT PORK FAT WITH ATTACHED SKIN, SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Red, Gold, Silver Foil...

Minerals

Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Pork Cracklins

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Red, Gold, Silver Foil Coco...

Total Ingredients
44
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
Filler
🍚 High GI Carb
🌿 Natural
+ 1 more

Pork Cracklins

Total Ingredients
2
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Red, Gold, Silver Foil Cocoa Bombs, Milk Chocolate, Strawberry, Caramel Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Coastal Cocktails Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2449899

Report Data Issues for Red, Gold, Silver Foil Cocoa Bombs, Milk Chocolate, Strawberry, Caramel

Brand El Charro, Inc.
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 2666352

Report Data Issues for Pork Cracklins