Orange Fruit Drink has less impact on blood sugar than Baked Potato Casserole
Baked Potato Casserole
Orange Fruit Drink
Baked Potato Casserole
Orange Fruit Drink
Comparing Key Nutrients
| Nutrient | Baked Potato... | Orange Fruit... |
|---|---|---|
| Carbs | 22.0g | 15.0g |
| Sugars | 2.0g | 14.0g |
| Fiber | 1.0g | 0g |
| Protein | 5.0g | 0.0g |
| Fat | 11.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Baked Potato Casserole
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, WATER, SOUR CREAM (CULTURED MILK, CREAM, WHEY, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM AND POTASSIUM SORBATE (MAINTAINS FRESHNESS)), NON-DAIRY CREAMER (CORN SYRUP SOLIDS, SUNFLOWER OIL, SODIUM CASEINATE [A MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE, LECITHIN, SODIUM SILICO ALUMINATE, TOCOPHEROLS [ADDED TO PROTECT FLAVOR], ARTIFICIAL FLAVOR), MILD CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED, ANTICAKE (POWDERED CELLULOSE)), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN DEXTROSE, FLAVORING, HONEY, DEHYDRATED PORK BROTH, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, AND SODIUM PHOSPHATE), VEGETABLE OIL (SOYBEAN OIL), MODIFIED CORN STARCH, SALT, GRANULATED GARLIC, BLACK PEPPER, CITRIC ACID, DEHYDRATED PARSLEY, DEHYDRATED CHIVES.
Orange Fruit Drink
Serving size 240.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), ACESULFAME POTASSIUM, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED FOOD STARCH, ESTER GUM, YELLOW 6, YELLOW 5, BROMINATED SOYBEAN OIL, NEOTAME, RED 40, SODIUM BENZOATE (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Baked Potato Casserole
Minerals
Orange Fruit Drink
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Baked Potato Casserole
Orange Fruit Drink
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Baked Potato Casserole Tags
Orange Fruit Drink Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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