Multigrain Crackers, Rice & Crisp, Rice & Crisp has less impact on blood sugar than Original Taquitos With Cheese
Original Taquitos With Cheese
Multigrain Crackers, Rice & Crisp, Rice & Crisp
Original Taquitos With Cheese
Multigrain Crackers, Rice & Crisp, Rice & Crisp
Comparing Key Nutrients
| Nutrient | Original Taq... | Multigrain C... |
|---|---|---|
| Carbs | 20.0g | 9.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 1.0g |
| Fat | 11.0g | 3.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Taquitos With Cheese
Serving size 68.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: MASA FLOUR (CORN TREATED WITH HYDRATED LIME, FOLIC ACID), WATER, 011 (CANOLA 011, VIRGIN OLIVE OIL), SALT (SALT, YELLOW PRUSSIATE OF SODA (AN ANTICAKING AGENT)), ORIGINAL CRUMBLE (WATER, HEMP SEED, PEA PROTEIN BROWN RICE, SEASONING BLEND (DEHYDRATED GARLIC AND ONION, YEAST EXTRACTS, SUGAR, SEA SALT, SPICES, WHITE DISTILLED VINEGAR POWDER, BROWN SUGAR, SMOKED PAPRIKA, CITRIC ACID, VEGAN NATURAL GRILL FLAVOR (FROM SUNFLOWER OIL)), POTATO STARCH, SUNFLOWER OIL., CONTAINS: 2% OR LESS OF METHYLCELLULOSE, OAT FIBER, GREEN TEA EXTRACT), PEPPER JACK (FILTERED WATER, COCONUT OIL, FOOD STARCH-MODIFIED (POTATO & CORN) POTATO STARCH, SEA SALT, GREEN AND RED DRIED PEPPERS, (1.5%), CHILIES CAYENNE PEPPER, NATURAL FLAVOR (VEGAN SOURCES), OLIVE EXTRACT, BETA CAROTENE (COLOR), VITAMIN B12), WATER, ONION.
Multigrain Crackers, Rice & Crisp, Rice & Crisp
Serving size 14.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, SUGAR, WHOLE WHEAT FLOUR, DEFATTED WHEAT GERM, CONTAINS 2% OR LESS OF: OAT BRAN, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CALCIUM PHOSPHATE), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, SOY LECITHIN, SODIUM SULFITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Taquitos With...
Minerals
Multigrain Crackers, R...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Original Taquitos With Cheese
Multigrain Crackers, Rice &...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Taquitos With Cheese Tags
Multigrain Crackers, Rice & Crisp, Rice & Crisp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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