Original Applesauce, Original has less impact on blood sugar than Crinkle Cut Sweet Potato Fries With Sea Salt And Black Pepper, Sea Salt And Black Pepper
Crinkle Cut Sweet Potato Fries With Sea Salt And Black Pepper, Sea Salt And Black Pepper
Original Applesauce, Original
Crinkle Cut Sweet Potato Fries With Sea Salt And Black Pepper, Sea Salt And Black Pepper
Original Applesauce, Original
Comparing Key Nutrients
| Nutrient | Crinkle Cut ... | Original App... |
|---|---|---|
| Carbs | 22.0g | 20.0g |
| Sugars | 8.0g | 17.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 0.0g |
| Fat | 5.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Crinkle Cut Sweet Potato Fries With Sea Salt And Black Pepper, Sea Salt And Black Pepper
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEET POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: HIGH OLEIC CANOLA, CANOLA, SUNFLOWER), RICE FLOUR, CANE SUGAR, TAPIOCA STARCH, DEXTRIN, CORN STARCH, SEA SALT, BLACK PEPPER, ONION POWDER, GARLIC POWDER, SALAD MUSTARD POWDER (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA), NATURAL FLAVORS, SPICE, GLUCONIC ACID, XANTHAN GUM.
Original Applesauce, Original
Serving size 113.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, SUGAR, WATER, ASCORBIC ACID (VITAMIN C).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crinkle Cut Sweet Pota...
Minerals
Original Applesauce, O...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Crinkle Cut Sweet Potato Fr...
Original Applesauce, Original
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crinkle Cut Sweet Potato Fries With Sea Salt And Black Pepper, Sea Salt And Black Pepper Tags
Original Applesauce, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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