Flame Seared Chicken Breast has less impact on blood sugar than Lightly Breaded White Meat Chicken With Carrots, Sugar Snap Peas, Water Chestnuts, And Red Peppers In An Orange Yuzu Sauce, Orange Yuzu Chicken
Lightly Breaded White Meat Chicken With Carrots, Sugar Snap Peas, Water Chestnuts, And Red Peppers In An Orange Yuzu Sauce, Orange Yuzu Chicken
Flame Seared Chicken Breast
Lightly Breaded White Meat Chicken With Carrots, Sugar Snap Peas, Water Chestnuts, And Red Peppers In An Orange Yuzu Sauce, Orange Yuzu Chicken
Flame Seared Chicken Breast
Comparing Key Nutrients
| Nutrient | Lightly Brea... | Flame Seared... |
|---|---|---|
| Carbs | 30.0g | 0.0g |
| Sugars | 15.0g | 0.0g |
| Fiber | 7.0g | 0.0g |
| Protein | 10.0g | 20.0g |
| Fat | 6.0g | 2.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lightly Breaded White Meat Chicken With Carrots, Sugar Snap Peas, Water Chestnuts, And Red Peppers In An Orange Yuzu Sauce, Orange Yuzu Chicken
Serving size 175.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], ORANGE JUICE CONCENTRATE, CORN STARCH, WINE VINEGAR, HONEY, CONTAINS 2% OR LESS OF: GINGER, GARLIC, SALT, YEAST EXTRACT, XANTHAN GUM, RED CHILI PEPPERS, NATURAL FLAVOR, EXTRACTIVE OF PAPRIKA [COLOR]), LIGHTLY BREADED CHICKEN (CHICKEN WHITE MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF: POTATO STARCH, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SALT, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, SPICES, EGGS. FRIED IN VEGETABLE OIL), CARROTS, SUGAR SNAP PEAS, WATER CHESTNUTS, RED BELL PEPPER.
Flame Seared Chicken Breast
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF SALT, DRIED CHICKEN BROTH (CONTAINS NATURAL FLAVOR), LIME FLAVOR (CORN SYRUP SOLIDS, LIME JUICE SOLIDS, NATURAL FLAVORS), MALTODEXTRIN, FLAVORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lightly Breaded White ...
Vitamins
Minerals
Flame Seared Chicken B...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Lightly Breaded White Meat ...
Flame Seared Chicken Breast
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Lightly Breaded White Meat Chicken With Carrots, Sugar Snap Peas, Water Chestnuts, And Red Peppers In An Orange Yuzu Sauce, Orange Yuzu Chicken Tags
Flame Seared Chicken Breast Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lightly Breaded White Meat Chicken With Carrots, Sugar Snap Peas, Water Chestnuts, And Red Peppers In An Orange Yuzu Sauce, Orange Yuzu Chicken
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Flame Seared Chicken Breast
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.