Super Sweet Whole Kernel Corn has less impact on blood sugar than Spicy Rib Sandwich
Spicy Rib Sandwich
Super Sweet Whole Kernel Corn
Spicy Rib Sandwich
Super Sweet Whole Kernel Corn
Comparing Key Nutrients
| Nutrient | Spicy Rib Sa... | Super Sweet ... |
|---|---|---|
| Carbs | 37.0g | 9.0g |
| Sugars | 8.0g | 7.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 19.0g | 2.0g |
| Fat | 25.0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Spicy Rib Sandwich
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUN: WHEAT FLOUR [ENRICHED WITH BARLEY MALT, IRON (FERROUS SULFATE) AND THE FOLLOWING B VITAMINS: NIACIN, VITAMIN B (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], WATER, CORN SYRUP, FRESH YEAST, NON FAT DRY MILK, BUTTERMILK, SOYBEAN OIL, SALT, VINEGAR, DOUGH CONDITIONERS (VEGETABLE MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), CALCIUM PROPIONATE, NATURAL SPICE MIX; PORK PATTIE: PORK, BARBECUE SAUCE [TOMATO KETCHUP (TOMATO CONCENTRATE, CORN SYRUP DISTILLED VINEGAR, SALT. NATURAL FLAVORINGS, ONION POWDER, SPICE, GARLIC POWDER) BROWN SUGAR, SUGAR, MUSTARD (DISTILLED VINEGAR, WATER MUSTARD SEED, SALT TURMERIC, PAPRIKA, SPICE GARLIC POWDER). DEXTROSE, VINEGAR, CLOVE], WATER VEGETABLE PROTEIN PRODUCT [SOY PROTEIN CONCENTRATE, CARAMEL COLOR, ZINC, OXIDE, NIACINAMIDE. FERROUS SULFATE, COPPER GLUCONATE VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE) B1) PYRIDOXINE HYDROCHLORIDE(B6) RIBOFLAVIN(B2) CYANOCOBALAMIN(B12)], SMOKE FLAVORING, SALT MODIFIED FOOD STARCH, SODIUM PHOSPHATE; SWEET BABY RAY'S BBQ SAUCE: HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, SPICES, CARAMEL COLOR, SODIUM BENZOATE AS A PRESERVATIVE, MOLASSES, CORN SYRUP, DRIED GARLIC, SUGAR, TAMARIND, NATURAL FLAVOR.
Super Sweet Whole Kernel Corn
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, WATER, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spicy Rib Sandwich
Minerals
Super Sweet Whole Kern...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Spicy Rib Sandwich
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spicy Rib Sandwich Tags
Super Sweet Whole Kernel Corn Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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