Which food has less impact on blood sugar?

Chili Lime Almonds has less impact on blood sugar than Candy Corn, Strawberry Shell With Strawberry Grape Inside Grape Shell With Strawberry Grape Inside Strawberry Lemon Shell With Blue Raspberry Fruit Punch Inside Blue Raspberry Shell With Blue Raspberry Fruit Punch Inside Orange Shell With Cherry Watermelon Inside Watermelon Shell With Cherry Watermelon Inside

Candy Corn, Strawberry Shell With Strawberry Grape Inside Grape Shell With Strawberry Grape Inside Strawberry Lemon Shell With Blue Raspberry Fruit Punch Inside Blue Raspberry Shell With Blue Raspberry Fruit Punch Inside Orange Shell With Cherry Watermelon Inside Watermelon Shell With Cherry Watermelon Inside

Chili Lime Almonds

BSI: 54 - High Impact
BSI: 7 - Low Impact

Candy Corn, Strawberry Shell With Strawberry Grape Inside Grape Shell With Strawberry Grape Inside Strawberry Lemon Shell With Blue Raspberry Fruit Punch Inside Blue Raspberry Shell With Blue Raspberry Fruit Punch Inside Orange Shell With Cherry Watermelon Inside Watermelon Shell With Cherry Watermelon Inside

g
Candy Ferrara Candy Company Branded

Chili Lime Almonds

g
Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Candy Corn, ... Chili Lime A...
Carbs 27.0g 7.0g
Sugars 22.0g 1.0g
Fiber 0g 3.0g
Protein 0.0g 6.0g
Fat 0.0g 13.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Candy Corn, Straw...

Chili Lime Almonds

Nutritional Labels

This section compares the nutritional labels of the two foods.

Candy Corn, Strawberry Shell With Strawberry Grape Inside Grape Shell With Strawberry Grape Inside Strawberry Lemon Shell With Blue Raspberry Fruit Punch Inside Blue Raspberry Shell With Blue Raspberry Fruit Punch Inside Orange Shell With Cherry Watermelon Inside Watermelon Shell With Cherry Watermelon Inside

Serving size 30.0 Gg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Sodium 45.0mg 2%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0g 0%
Total Sugars 22.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, DEXTROSE, MALIC ACID, SALT, TITANIUM DIOXIDE (COLOR), CONFECTIONER'S GLAZE (SHELLAC), TAPIOCA DEXTRIN, CARNAUBA WAX, GELATIN, NATURAL FLAVORS, HONEY, RED 40 LAKE, RED 40, SESAME OIL, YELLOW 6, YELLOW 5, BLUE 1, BLUE 2 LAKE, RED 3.

Chili Lime Almonds

Serving size 28.0 GRMg

Calories 160

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 129.9mg 6%
Total Carbohydrates 7.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 80.1mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALMONDS, SEASONING (MALTODEXTRIN, SALT, SPICES [INCLUDING CHILI PEPPER], DEXTROSE, CORN SYRUP SOLIDS, ONION POWDER, CITRIC ACID, LIME JUICE SOLIDS, NATURAL FLAVORS, SOYBEAN OIL [AS A PROCESSING AID], DISODIUM INOSINATE AND DISODIUM GUANYLATE, GARLIC POWDER, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), PEANUT OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Candy Corn, Strawberry...

No significant vitamin or mineral data available

Chili Lime Almonds

Minerals

Calcium 29% DV
Iron 21% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Candy Corn, Strawberry Shel...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🫧 Fat
🌡️ Flavor Additive
+ 5 more

Chili Lime Almonds

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🫧 Fat
Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Candy Corn, Strawberry Shell With Strawberry Grape Inside Grape Shell With Strawberry Grape Inside Strawberry Lemon Shell With Blue Raspberry Fruit Punch Inside Blue Raspberry Shell With Blue Raspberry Fruit Punch Inside Orange Shell With Cherry Watermelon Inside Watermelon Shell With Cherry Watermelon Inside Tags

Chili Lime Almonds Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ferrara Candy Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2460398
Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2639188

Report Data Issues for Chili Lime Almonds