2% Lowfat Small Curd Cottage Cheese has less impact on blood sugar than Mikesell's, Thin Twists Pretzels
2% Lowfat Small Curd Cottage Cheese
Mikesell's, Thin Twists Pretzels
2% Lowfat Small Curd Cottage Cheese
Mikesell's, Thin Twists Pretzels
Comparing Key Nutrients
| Nutrient | 2% Lowfat Sm... | Mikesell's, ... |
|---|---|---|
| Carbs | 4.0g | 23.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 12.0g | 2.0g |
| Fat | 2.5g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
2% Lowfat Small Curd Cottage Cheese
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GRADE A FAT FREE MILK, PASTEURIZED MILK AND CREAM, SALT, TRICALCIUM PHOSPHATE, CULTURED GRADE A DAIRY SOLIDS (GRADE A WHEY, CITRIC ACID, AND LACTIC ACID CULTURE) AND DRY GRADE A WHEY, MALTODEXTRIN, GUAR GUM, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CARRAGEENAN, LOCUST BEAN GUM, POLYSORBATE 80, CARBON DIOXIDE (TO HELP MAINTAIN FRESHNESS), VITAMIN A PALMITATE.
Mikesell's, Thin Twists Pretzels
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SOYBEAN), VITAL WHEAT GLUTEN, SODIUM BICARBONATE, YEAST.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
2% Lowfat Small Curd C...
Vitamins
Minerals
Mikesell's, Thin Twist...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
2% Lowfat Small Curd Cottag...
Mikesell's, Thin Twists Pre...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
2% Lowfat Small Curd Cottage Cheese Tags
Mikesell's, Thin Twists Pretzels Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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