Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water has less impact on blood sugar than Frosted Oat Cereal With Marshmallows, Frosted Oat With Marshmallows
Frosted Oat Cereal With Marshmallows, Frosted Oat With Marshmallows
Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water
Frosted Oat Cereal With Marshmallows, Frosted Oat With Marshmallows
Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water
Comparing Key Nutrients
| Nutrient | Frosted Oat ... | Mandarin Ora... |
|---|---|---|
| Carbs | 33.0g | 8.0g |
| Sugars | 16.0g | 7.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 1.5g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Frosted Oat Cereal With Marshmallows, Frosted Oat With Marshmallows
Serving size 40.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OAT FLOUR, MARSHMALLOW PIECES (SUGAR, MODIFIED CORN STARCH, CORN SYRUP, DEXTROSE, GELATIN, RED 40, YELLOW 5, YELLOW 6, BLUE 1, NATURAL AND ARTIFICIAL FLAVOR), SUGAR, WHEAT STARCH, CORN SYRUP, SALT, DICALCIUM PHOSPHATE, TRISODIUM PHOSPHATE, TITANIUM DIOXIDE (FOR COLOR), ARTIFICIAL FLAVOR, BHT (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water
Serving size 113.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANDARIN ORANGES, WATER, CITRIC ACID, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, SUCRALOSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Frosted Oat Cereal Wit...
Vitamins
Minerals
Mandarin Oranges No Su...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Frosted Oat Cereal With Mar...
Mandarin Oranges No Sugar A...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Frosted Oat Cereal With Marshmallows, Frosted Oat With Marshmallows Tags
Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Frosted Oat Cereal With Marshmallows, Frosted Oat With Marshmallows
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.