Red Zone Sriracha Sauce has less impact on blood sugar than Fiber Bran Cereal, Fiber Bran .
Fiber Bran Cereal, Fiber Bran .
Red Zone Sriracha Sauce
Fiber Bran Cereal, Fiber Bran .
Red Zone Sriracha Sauce
Comparing Key Nutrients
| Nutrient | Fiber Bran C... | Red Zone Sri... |
|---|---|---|
| Carbs | 33.0g | 1.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 18.0g | 0g |
| Protein | 3.0g | 0.0g |
| Fat | 1.5g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Fiber Bran Cereal, Fiber Bran .
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN BRAN, WHOLE GRAN WHEAT FLOUR, WHEAT BRAN, HIGH OLEIC CANOLA OIL, SODIUM BICARBONATE, ANNATTO EXTRACT (FOR COLOR), SALT, CARAMEL COLOR ASPARTAME*, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12. *PHENYLKETONURICS: CONTAINS PHENYLALANINE.
Red Zone Sriracha Sauce
Serving size 5.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHILI PEPPER PUREE (CHILI PEPPERS, WATER), SUGAR, DISTILLED WHITE VINEGAR, SALT, GARLIC POWDER, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fiber Bran Cereal, Fib...
Vitamins
Minerals
Red Zone Sriracha Sauce
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Fiber Bran Cereal, Fiber Br...
Red Zone Sriracha Sauce
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fiber Bran Cereal, Fiber Bran . Tags
Red Zone Sriracha Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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