Chili Lime Almonds has less impact on blood sugar than Candy Cane Protein Bar
Candy Cane Protein Bar
Chili Lime Almonds
Candy Cane Protein Bar
Chili Lime Almonds
Comparing Key Nutrients
| Nutrient | Candy Cane P... | Chili Lime A... |
|---|---|---|
| Carbs | 26.0g | 7.0g |
| Sugars | 18.0g | 1.0g |
| Fiber | 3.0g | 3.0g |
| Protein | 14.0g | 6.0g |
| Fat | 19.0g | 13.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Candy Cane Protein Bar
Serving size 64.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUT BUTTER*, HONEY*, NONTAT DRY MILK*, WHITE CHOCOLATE*+ (CANE SUGAR*, COCOA BUTTER*, WHOLE MILK POWDER*, NONFAT DRY MILK*, SUNFLOWER LECITHIN*, VANILLA*), CRISP SORGHUM*, DRIED WHOLE EGG POWDER*, RICE PROTEIN*, SPRINKLES (GUM ARABIC, RADISH JUICE CONCENTRATE FOR COLOR, CITRIC ACID), VANILLA EXTRACT*, SUNFLOWER LECITHIN*, DRIED WHOLE FOOD POWDERS (KALE*, FLAX SEED*, ROSE HIP*, ORANGE*, LEMON*, PAPAYA*, TOMATO*, APPLE*, ALFALFA*, CELERY*, KELP*, DULSE*, CARROT*, SPINACH*), FLAX SEED OIL*, SUNFLOWER OIL*, SESAME SEED OIL*, OLIVE OIL*, PUMPKIN SEED OIL*, PEPPERMINT OIL.
Chili Lime Almonds
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS, SEASONING (MALTODEXTRIN, SALT, SPICES [INCLUDING CHILI PEPPER], DEXTROSE, CORN SYRUP SOLIDS, ONION POWDER, CITRIC ACID, LIME JUICE SOLIDS, NATURAL FLAVORS, SOYBEAN OIL [AS A PROCESSING AID], DISODIUM INOSINATE AND DISODIUM GUANYLATE, GARLIC POWDER, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), PEANUT OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Candy Cane Protein Bar
Vitamins
Minerals
Chili Lime Almonds
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Candy Cane Protein Bar
Chili Lime Almonds
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Candy Cane Protein Bar Tags
Chili Lime Almonds Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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