Which food has less impact on blood sugar?

New York Style With Graham Cracker Crust Cheesecake

Butterball, Fresh Turkey Breast Filets

New York Style With Graham Cracker Crust Cheesecake
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 4.5g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 2.0g Not digested -4.0
Net Carbs 0g Digestible carbs 0.0
Protein 4.0g Moderates impact -0.0
Fat 7.1g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Butterball, Fresh Turkey Breast Filets
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 112.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Protein 28.0g Moderates impact -0.0
Fat 0.5g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

New York Style With Graham Cracker Crust Cheesecake

g
Cakes, Cupcakes, Snack Cakes Mozian & Associates, Inc. Branded

Full Food Name

New York Style With Graham Cracker Crust Cheesecake, New York Style With Graham Cracker Crust

Butterball, Fresh Turkey Breast Filets

g
Poultry, Chicken & Turkey Butterball, Llc Branded

Full Food Name

Butterball, Fresh Turkey Breast Filets

Comparing Key Nutrients

Nutrient New York Sty... Butterball, ...
Carbs 0g 0.0g
Sugars 0g 0g
Fiber 2.0g 0g
Protein 4.0g 28.0g
Fat 7.1g 0.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

New York Style Wi...

Butterball, Fresh...

Nutritional Labels

This section compares the nutritional labels of the two foods.

New York Style With Graham Cracker Crust Cheesecake

Serving size 4.5 Gg

Calories Data not available

% Daily Value*

Total Fat 7.1g 9%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 3.0g
Cholesterol 0.0mg 0%
Sodium 365.0mg 16%
Total Carbohydrates 0g 0%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 4.0g 8%
Calcium 20.0mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NEW YORK FILLING COCONUT CREAM*, VEGAN CREAM CHEESE (WATER. EXPELLER-PRESSED NATURAL OIL BLEND, MALTODEXTRIN, NON-GMO SOY PROTEIN, NONDAIRY LACTIC ACID, BLEND OF NATURAL GUMS [LOCUST BEAN, GUAR, CELLULOSE, XANTHAN AND CARRAGEENAN], SUGAR*, VEGETABLE MONO AND DIGLYCERIDES, SALT), CASHEWS, AGAVE NECTAR*, NATURAL VANILLA FLAVOR, LEMON JUICE. GRAHAM CRACKER CRUST BROWN RICE FLOUR, CORN STARCH, VEGAN BUTTER (VEGETABLE OIL BLEND, WATER, SALT, SUNFLOWER LECITHIN, LACTIC ACID, ANNATTO EXTRACT [COLOR]), BROWN SUGAR*, SOY MILK*, MAPLE SYRUP, BAKING POWDER, CINNAMON.

Butterball, Fresh Turkey Breast Filets

Serving size 112.0 Gg

Calories 120

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 69.4mg 23%
Sodium 54.9mg 2%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.0g 56%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TURKEY BREAST.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

New York Style With Gr...

Vitamins

Vitamin C 44% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 59% DV
Vitamin B6 52% DV
Folate 45% DV
Vitamin K 44% DV

Minerals

Calcium 44% DV
Iron 178% DV
* % Daily Values based on 2,000 calorie diet

Butterball, Fresh Turk...

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

New York Style With Graham ...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 10 more

Butterball, Fresh Turkey Br...

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

New York Style With Graham Cracker Crust Cheesecake Tags

🛤️ Smooth Ride

Butterball, Fresh Turkey Breast Filets Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mozian & Associates, Inc.
Data Source Branded
Data Quality Score 3/100
Quality Tier Very Low
USDA Food Record ID 2465283

Report Data Issues for New York Style With Graham Cracker Crust Cheesecake

Brand Butterball, Llc
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 2040886

Report Data Issues for Butterball, Fresh Turkey Breast Filets