Which food has less impact on blood sugar?

Pork Jowl Bacon, Hickory Smoked has less impact on blood sugar than Chocolate Decadent Chocolate Artisan Lava Cake Made With Real Melted Semi Sweet Chocolate And Silky Chocolate Ganache Filling

Chocolate Decadent Chocolate Artisan Lava Cake Made With Real Melted Semi Sweet Chocolate And Silky Chocolate Ganache Filling

Pork Jowl Bacon, Hickory Smoked

Chocolate Decadent Chocolate Artisan Lava Cake Made With Real Melted Semi Sweet Chocolate And Silky Chocolate Ganache Filling
BSI: 79 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 114.0g Measurement baseline —
Carbohydrates 44.0g Raises blood sugar 88.0
Fiber 3.0g Not digested -5.9
Net Carbs 41.0g Digestible carbs 82.1
Protein 5.0g Moderates impact -0.7
Fat 23.0g Slows digestion -2.5
Total Blood Sugar Impact 79

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pork Jowl Bacon, Hickory Smoked
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Protein 1.0g Moderates impact -0.0
Fat 10.0g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chocolate Decadent Chocolate Artisan Lava Cake Made With Real Melted Semi Sweet Chocolate And Silky Chocolate Ganache Filling

g
Other Frozen Desserts Schnuck Markets, Inc. Branded

Full Food Name

Chocolate Decadent Chocolate Artisan Lava Cake Made With Real Melted Semi Sweet Chocolate And Silky Chocolate Ganache Filling, Chocolate

Pork Jowl Bacon, Hickory Smoked

g
Bacon, Sausages & Ribs Frick's Branded

Full Food Name

Frick's, Pork Jowl Bacon, Hickory Smoked

Comparing Key Nutrients

Nutrient Chocolate De... Pork Jowl Ba...
Carbs 44.0g 0.0g
Sugars 27.0g 0.0g
Fiber 3.0g 0.0g
Protein 5.0g 1.0g
Fat 23.0g 10.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chocolate Decaden...

Pork Jowl Bacon, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Decadent Chocolate Artisan Lava Cake Made With Real Melted Semi Sweet Chocolate And Silky Chocolate Ganache Filling

Serving size 114.0 Gg

Calories 390

% Daily Value*

Total Fat 23.0g 30%
Saturated Fat 13.0g 65%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 109.4mg 36%
Sodium 350.0mg 15%
Total Carbohydrates 44.0g 16%
Dietary Fiber 3.0g 11%
Total Sugars 27.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 50.2mg 4%
Iron 4.5mg 25%
Potassium 329.5mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, EGGS, WATER, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL VANILLA EXTRACT), HIGH FAT COCOA PROCESSED WITH ALKALI, WHIPPING CREAM (CREAM [MILK], CARRAGEENAN), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SALT, MODIFIED TAPIOCA STARCH, SOY LECITHIN, PALM OIL SHORTENING, GUAR GUM, XANTHAN GUM.

Pork Jowl Bacon, Hickory Smoked

Serving size 15.0 Gg

Calories 100

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 125.0mg 5%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CURED WITH SALT, SUGAR, SODIUM CITRATE, SODIUM NITRITE, SODIUM DIACETATE

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Decadent Cho...

Vitamins

Vitamin D 2% DV

Minerals

Calcium 4% DV
Iron 22% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Pork Jowl Bacon, Hicko...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chocolate Decadent Chocolat...

Total Ingredients
33
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 8 more

Pork Jowl Bacon, Hickory Sm...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Decadent Chocolate Artisan Lava Cake Made With Real Melted Semi Sweet Chocolate And Silky Chocolate Ganache Filling Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Pork Jowl Bacon, Hickory Smoked Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Schnuck Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2469253

Report Data Issues for Chocolate Decadent Chocolate Artisan Lava Cake Made With Real Melted Semi Sweet Chocolate And Silky Chocolate Ganache Filling

Brand Frick's
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 375021

Report Data Issues for Pork Jowl Bacon, Hickory Smoked