Which food has less impact on blood sugar?

Celery Salt has less impact on blood sugar than Chocolate Truffle Dark Chocolate Ice Cream With Dark Chocolatey Truffles

Chocolate Truffle Dark Chocolate Ice Cream With Dark Chocolatey Truffles

Celery Salt

Chocolate Truffle Dark Chocolate Ice Cream With Dark Chocolatey Truffles
BSI: 51 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 89.0g Measurement baseline —
Carbohydrates 28.0g Raises blood sugar 56.0
Fiber 2.0g Not digested -3.9
Net Carbs 26.0g Digestible carbs 52.1
Protein 3.0g Moderates impact -0.4
Fat 12.0g Slows digestion -1.1
Total Blood Sugar Impact 51

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Celery Salt
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 1.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chocolate Truffle Dark Chocolate Ice Cream With Dark Chocolatey Truffles

g
Ice Cream & Frozen Yogurt Good Humor Breyers Ice Cream Branded

Full Food Name

Chocolate Truffle Dark Chocolate Ice Cream With Dark Chocolatey Truffles, Chocolate Truffle

Celery Salt

g
Seasoning Mixes, Salts, Marinades & Tenderizers Fresh Finds Branded

Full Food Name

Fresh Finds, Celery Salt

Comparing Key Nutrients

Nutrient Chocolate Tr... Celery Salt
Carbs 28.0g 0.0g
Sugars 22.0g 0g
Fiber 2.0g 0g
Protein 3.0g 0.0g
Fat 12.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chocolate Truffle...

Celery Salt

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Truffle Dark Chocolate Ice Cream With Dark Chocolatey Truffles

Serving size 89.0 Gg

Calories 220

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.6mg 7%
Sodium 105.0mg 5%
Total Carbohydrates 28.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 22.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 89.9mg 7%
Iron 1.7mg 9%
Potassium 229.6mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, SUGAR, DUTCHED COCOA (PROCESSED WITH ALKALI), CORN SYRUP, COCONUT OIL, WHEY, LESS THAN 2% OF: CANOLA OIL, VEGETABLE GUMS (CAROB BEAN, TARA, GUAR), MONO AND DIGLYCERIDES, SALT, COCOA, SOY LECITHIN, NATURAL FLAVOR, ANNATTO (FOR COLOR).

Celery Salt

Serving size 1.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 350.0mg 15%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, GROUND CELERY SEED, AND TRICALCIUM PHOSPHATE (TO MAKE FREE FLOWING).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Truffle Dark...

Vitamins

Vitamin A 350% DV
Vitamin D 2% DV

Minerals

Calcium 10% DV
Iron 11% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Celery Salt

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chocolate Truffle Dark Choc...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 11 more

Celery Salt

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Truffle Dark Chocolate Ice Cream With Dark Chocolatey Truffles Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Good Humor Breyers Ice Cream
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2469717

Report Data Issues for Chocolate Truffle Dark Chocolate Ice Cream With Dark Chocolatey Truffles

Brand Fresh Finds
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 372686

Report Data Issues for Celery Salt