Crunchy No Stir With Molasses Peanut Butter Spread has less impact on blood sugar than Banana Bunches With Almonds Cereal
Banana Bunches With Almonds Cereal
Crunchy No Stir With Molasses Peanut Butter Spread
Banana Bunches With Almonds Cereal
Crunchy No Stir With Molasses Peanut Butter Spread
Comparing Key Nutrients
| Nutrient | Banana Bunch... | Crunchy No S... |
|---|---|---|
| Carbs | 23.0g | 8.0g |
| Sugars | 5.0g | 3.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 2.0g | 7.0g |
| Fat | 1.5g | 15.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Banana Bunches With Almonds Cereal
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, ALMONDS, RICE, CANOLA OIL, CORN SYRUP, DRIED BANANAS, SALT, BARLEY MALT EXTRACT, MOLASSES, CINNAMON, HONEY, CARAMEL COLOR, NATURAL FLAVOR, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CALCIUM PANTOTHENATE (VITAMIN B5), FOLIC ACID.
Crunchy No Stir With Molasses Peanut Butter Spread
Serving size 32.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRY ROASTED PEANUTS, CANE SUGAR, PALM OIL, SALT, AND MOLASSES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Banana Bunches With Al...
Vitamins
Minerals
Crunchy No Stir With M...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Banana Bunches With Almonds...
Crunchy No Stir With Molass...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Banana Bunches With Almonds Cereal Tags
Crunchy No Stir With Molasses Peanut Butter Spread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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