Which food has less impact on blood sugar?

Butterball, Fresh Turkey Breast Filets has less impact on blood sugar than Premium Peanut Butter Ice Cream Cake

Premium Peanut Butter Ice Cream Cake

Butterball, Fresh Turkey Breast Filets

BSI: 52 - High Impact
BSI: 0 - Low Impact

Premium Peanut Butter Ice Cream Cake

g
Ice Cream & Frozen Yogurt Rich Products Corporation Branded

Butterball, Fresh Turkey Breast Filets

g
Poultry, Chicken & Turkey Butterball, Llc Branded

Comparing Key Nutrients

Nutrient Premium Pean... Butterball, ...
Carbs 28.0g 0.0g
Sugars 24.0g 0g
Fiber 1.0g 0g
Protein 5.0g 28.0g
Fat 15.0g 0.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Premium Peanut Bu...

Butterball, Fresh...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Premium Peanut Butter Ice Cream Cake

Serving size 103.0 Gg

Calories 270

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.7mg 8%
Sodium 115.4mg 5%
Total Carbohydrates 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 24.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 140.1mg 11%
Iron 1.2mg 7%
Potassium 229.7mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILKFAT AND NONFAT MILK, SUGAR, WHEY, REESE'S PEANUT BUTTER CUPS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, NONFAT MILK, MILKFAT, LACTOSE, SOY LECITHIN, PGPR], PEANUTS, SUGAR, DEXTROSE, SALT, TO PRESERVE FRESHNESS [TBHQ, CITRIC ACID]), REESE'S PEANUT BUTTER (PEANUTS, PEANUT OIL, SUGAR, SALT, CORNSTARCH), CORN SYRUP, HYDROGENATED PALM KERNEL OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: COCOA ALKALI PROCESSED, HERSHEY'S CHOCOLATE SYRUP (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, COCOA, SUGAR, TO PRESERVE FRESHNESS [POTASSIUM SORBATE], XANTHAN GUM, SALT, MONO AND DIGLYCERIDES, POLYSORBATE 60, ARTIFICIAL FLAVOR), DEXTROSE, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CELLULOSE GUM, CARRAGEENAN, SODIUM CASEINATE, ARTIFICIAL FLAVOR, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, POLYSORBATE 60, SOY PROTEIN ISOLATE, CARBOHYDRATE GUM, SALT, ARTIFICIAL COLORS (YELLOW 5, RED 40, YELLOW 6, BLUE 1), TO PRESERVE FRESHNESS (POTASSIUM SORBATE), XANTHAN GUM.

Butterball, Fresh Turkey Breast Filets

Serving size 112.0 Gg

Calories 120

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 69.4mg 23%
Sodium 54.9mg 2%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.0g 56%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TURKEY BREAST.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Premium Peanut Butter ...

Vitamins

Vitamin D 1% DV

Minerals

Calcium 14% DV
Iron 7% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Butterball, Fresh Turk...

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Premium Peanut Butter Ice C...

Total Ingredients
57
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 11 more

Butterball, Fresh Turkey Br...

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Premium Peanut Butter Ice Cream Cake Tags

Butterball, Fresh Turkey Breast Filets Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Rich Products Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2471267

Report Data Issues for Premium Peanut Butter Ice Cream Cake

Brand Butterball, Llc
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 2040886

Report Data Issues for Butterball, Fresh Turkey Breast Filets