Which food has less impact on blood sugar?

Diet Grape Soda, Diet Grape has less impact on blood sugar than Three Cheese Baked Ziti Pasta Smothered In A Delicate Cream Sauce With A Hint Of Garlic, Parmesan, And White Wine, Topped With Mozzarella And Romano

Three Cheese Baked Ziti Pasta Smothered In A Delicate Cream Sauce With A Hint Of Garlic, Parmesan, And White Wine, Topped With Mozzarella And Romano

Diet Grape Soda, Diet Grape

BSI: 100 - High Impact
BSI: 0 - Low Impact

Three Cheese Baked Ziti Pasta Smothered In A Delicate Cream Sauce With A Hint Of Garlic, Parmesan, And White Wine, Topped With Mozzarella And Romano

g
Frozen Dinners & Entrees Michael Angelo's Gourmet Foods, Inc Branded

Diet Grape Soda, Diet Grape

g
Soda Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Three Cheese... Diet Grape S...
Carbs 63.0g 0.0g
Sugars 5.0g 0.0g
Fiber 3.1g 0g
Protein 22.0g 0.0g
Fat 20.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Three Cheese Bake...

Diet Grape Soda, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Three Cheese Baked Ziti Pasta Smothered In A Delicate Cream Sauce With A Hint Of Garlic, Parmesan, And White Wine, Topped With Mozzarella And Romano

Serving size 312.0 Gg

Calories 530

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.5mg 22%
Sodium 1020.2mg 44%
Total Carbohydrates 63.0g 23%
Dietary Fiber 3.1g 11%
Total Sugars 5.0g

* 54.9g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 390.0mg 30%
Iron 1.3mg 7%
Potassium 330.7mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK (MILK, CREAM), PASTA (DURUM SEMOLINA), WATER, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, WHITE WINE, NATURAL CHICKEN BROTH BASE (ROASTED CHICKEN STOCK, SALT, NATURAL CHICKEN FLAVOR [YEAST EXTRACT, NATURAL FLAVOR, DRIED CHICKEN], CHICKEN FAT, CANE SUGAR, NATURAL FLAVOR, SPICE EXTRACTIVES INCLUDING TURMERIC), BUTTER (CREAM), IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, RENNET, SALT), GARLIC, CORN STARCH, BASIL, SALT.

Diet Grape Soda, Diet Grape

Serving size 360.0 MLTg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g
Protein 0.0g 0%
Potassium 39.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, CITRIC ACID, POTASSIUM BENZOATE (PRESERVATIVE), ASPARTAME, ARTIFICIAL FLAVOR, ACESULFAME POTASSIUM, RED 40, BLUE 1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Three Cheese Baked Zit...

Vitamins

Vitamin D 3% DV

Minerals

Calcium 13% DV
Iron 2% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Diet Grape Soda, Diet ...

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Three Cheese Baked Ziti Pas...

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
+ 4 more

Diet Grape Soda, Diet Grape

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐Ÿงช Preservative
๐Ÿ”ฌ Synthetic
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Three Cheese Baked Ziti Pasta Smothered In A Delicate Cream Sauce With A Hint Of Garlic, Parmesan, And White Wine, Topped With Mozzarella And Romano Tags

Diet Grape Soda, Diet Grape Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Michael Angelo's Gourmet Foods, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2471371

Report Data Issues for Three Cheese Baked Ziti Pasta Smothered In A Delicate Cream Sauce With A Hint Of Garlic, Parmesan, And White Wine, Topped With Mozzarella And Romano

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2638681

Report Data Issues for Diet Grape Soda, Diet Grape