Which food has less impact on blood sugar?

Stevia Extract Blend Organic Zero Calorie Sweetener has less impact on blood sugar than Chicken Marsala Tender White Meat Chicken In A Marsala Wine Sauce With Mushroom & Pea Risotto

Chicken Marsala Tender White Meat Chicken In A Marsala Wine Sauce With Mushroom & Pea Risotto

Stevia Extract Blend Organic Zero Calorie Sweetener

BSI: 45 - High Impact
BSI: 2 - Low Impact

Chicken Marsala Tender White Meat Chicken In A Marsala Wine Sauce With Mushroom & Pea Risotto

g
Frozen Dinners & Entrees Nestle Usa Frozen Food Division Branded

Stevia Extract Blend Organic Zero Calorie Sweetener

g
Granulated, Brown & Powdered Sugar Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Chicken Mars... Stevia Extra...
Carbs 24.0g 1.0g
Sugars 3.0g 0.0g
Fiber 0.9g 0.0g
Protein 17.0g 0.0g
Fat 6.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chicken Marsala T...

Stevia Extract Bl...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Marsala Tender White Meat Chicken In A Marsala Wine Sauce With Mushroom & Pea Risotto

Serving size 230.0 Gg

Calories 221

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 2.0g
Cholesterol 46.0mg 15%
Sodium 558.9mg 24%
Total Carbohydrates 24.0g 9%
Dietary Fiber 0.9g 3%
Total Sugars 3.0g

* 20.1g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 59.8mg 5%
Iron 1.2mg 7%
Potassium 430.1mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, COOKED WHITE MEAT CHICKEN, COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), SKIM MILK, MUSHROOMS, PEAS, MARSALA WINE, 2% OR LESS OF MODIFIED CORNSTARCH, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), BUTTER (CREAM, SALT), ONIONS, CHICKEN BROTH, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), SOYBEAN OIL, SALT, BROWN SUGAR, ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), GARLIC, SEA SALT, SPICES, GARLIC PUREE, MUSHROOM JUICE CONCENTRATE, OAT FIBER, RICE STARCH, SUGAR, TAPIOCA STARCH, POTASSIUM CHLORIDE, CARAMEL COLOR, DRIED ONIONS, NATURAL FLAVOR, PECTIN, CORN SUGAR.

Stevia Extract Blend Organic Zero Calorie Sweetener

Serving size 1.0 GRMg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC ERYTHRITOL, ORGANIC STEVIA EXTRACT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken Marsala Tender...

Vitamins

Vitamin D 0% DV

Minerals

Calcium 3% DV
Iron 3% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Stevia Extract Blend O...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chicken Marsala Tender Whit...

Total Ingredients
45
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
+ 8 more

Stevia Extract Blend Organi...

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
โฌ‡๏ธ Low Calorie
๐ŸŒ Low Digestibility
๐ŸŒฟ Natural Sweetener
๐Ÿงช Sugar Alcohol
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chicken Marsala Tender White Meat Chicken In A Marsala Wine Sauce With Mushroom & Pea Risotto Tags

Stevia Extract Blend Organic Zero Calorie Sweetener Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2471617

Report Data Issues for Chicken Marsala Tender White Meat Chicken In A Marsala Wine Sauce With Mushroom & Pea Risotto

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2639246

Report Data Issues for Stevia Extract Blend Organic Zero Calorie Sweetener