Which food has less impact on blood sugar?

Grass Fed Beef Meatballs, Beef has less impact on blood sugar than Classic Oven Baked Pizza Crusts, Classic

Grass Fed Beef Meatballs, Beef

Classic Oven Baked Pizza Crusts, Classic

BSI: 22 - Moderate Impact
BSI: 56 - High Impact

Grass Fed Beef Meatballs, Beef

g
Frozen Dinners & Entrees Beetnik Foods Llc Branded

Classic Oven Baked Pizza Crusts, Classic

g
Crusts & Dough Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Grass Fed Be... Classic Oven...
Carbs 16.0g 30.0g
Sugars 8.0g 1.0g
Fiber 4.9g 1.0g
Protein 14.0g 4.0g
Fat 21.0g 5.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Grass Fed Beef Me...

Classic Oven Bake...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Grass Fed Beef Meatballs, Beef

Serving size 326.0 Gg

Calories 300

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 7.0g 35%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 48.9mg 16%
Sodium 368.4mg 16%
Total Carbohydrates 16.0g 6%
Dietary Fiber 4.9g 17%
Total Sugars 8.0g

* 3.1g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 91.3mg 7%
Iron 4.0mg 22%
Potassium 870.4mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC MARINARA (ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO PUREE, SALT), WATER, ORGANIC ONIONS, ORGANIC TOMATO PASTE, ORGANIC GARLIC, ORGANIC OLIVE OIL, ORGANIC BASIL, ORGANIC OREGANO, ORGANIC BLACK PEPPER), ORGANIC GRASS FED BEEF MEATBALLS (ORGANIC GRASS FED BEEF, WATER, ORGANIC ALMOND FLOUR, ORGANIC GARLIC, ORGANIC BLACK PEPPER, ORGANIC FENNEL, ORGANIC PAPRIKA, ORGANIC BASIL, ORGANIC OREGANO), ORGANIC CARROTS, ORGANIC ZUCCHINI

Classic Oven Baked Pizza Crusts, Classic

Serving size 57.0 GRMg

Calories 190

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 230.3mg 10%
Total Carbohydrates 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 130.0mg 10%
Iron 2.1mg 12%
Potassium 59.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF YEAST, SALT, HONEY SOLIDS, SUGAR, DOUGH CONDITIONERS (ENZYMES), LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), FUMARIC ACID, CALCIUM PROPIONATE (PRESERVATIVE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Grass Fed Beef Meatbal...

Vitamins

Vitamin D 0% DV

Minerals

Calcium 3% DV
Iron 7% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Classic Oven Baked Piz...

Minerals

Calcium 23% DV
Iron 20% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Grass Fed Beef Meatballs, Beef

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
๐Ÿซง Fat
๐ŸŒฟ Natural
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning

Classic Oven Baked Pizza Cr...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿซง Fat
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Grass Fed Beef Meatballs, Beef Tags

Classic Oven Baked Pizza Crusts, Classic Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Beetnik Foods Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2472267

Report Data Issues for Grass Fed Beef Meatballs, Beef

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2638188

Report Data Issues for Classic Oven Baked Pizza Crusts, Classic