Which food has less impact on blood sugar?
Ht Traders, Pesto Alla Genovese has less impact on blood sugar than Bush's Organic Baked Beans 16.5 Oz
Ht Traders, Pesto Alla Genovese
Bush's Organic Baked Beans 16.5 Oz
Ht Traders, Pesto Alla Genovese
Bush's Organic Baked Beans 16.5 Oz
Comparing Key Nutrients
| Nutrient | Ht Traders, ... | Bush's Organ... |
|---|---|---|
| Carbs | 4.0g | 24.0g |
| Sugars | 1.0g | 14.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 2.0g | 3.0g |
| Fat | 20.0g | 0.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ht Traders, Pesto Alla Genovese
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EXTRA VIRGIN OLIVE OIL, BASIL, SUNFLOWER SEED OIL, CASHEW NUTS, POTATO FLAKES, PARMIGIANO REGGIANO CHEESE (MILK, RENNET, SALT), SALT, DEXTROSE, PINE NUTS, GARLIC, LACTIC ACID.
Bush's Organic Baked Beans 16.5 Oz
Serving size 130.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED ORGANIC WHITE BEANS, WATER, ORGANIC SUGAR, ORGANIC STARCH, ORGANIC MOLASSES, SEA SALT, ORGANIC CARAMELIZED SUGAR SYRUP, ORGANIC ONION POWDER, ORGANIC VINEGAR, ORGANIC MUSTARD SEED, ORGANIC GARLIC POWDER, ORGANIC SPICES, ORGANIC TURMERIC, AND ORGANIC PAPRIKA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ht Traders, Pesto Alla...
Vitamins
Minerals
Bush's Organic Baked B...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ht Traders, Pesto Alla Geno...
Bush's Organic Baked Beans ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ht Traders, Pesto Alla Genovese Tags
Bush's Organic Baked Beans 16.5 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Ht Traders, Pesto Alla Genovese
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ht Traders, Pesto Alla Genovese has a BSI of 5.5 while Bush's Organic Baked Beans 16.5 Oz has a BSI of 39.8. Ht Traders, Pesto Alla Genovese has the lower blood sugar impact, making it potentially better for blood glucose management.
Ht Traders, Pesto Alla Genovese appears to be the better choice for diabetics with a lower BSI score of 5.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ht Traders, Pesto Alla Genovese contains 10.0g of carbohydrates per 100g, while Bush's Organic Baked Beans 16.5 Oz contains 18.5g per 100g. Ht Traders, Pesto Alla Genovese has 8.5g fewer carbs, which may result in less blood sugar impact.
Ht Traders, Pesto Alla Genovese provides 2.5g of fiber per 100g, compared to 3.1g in Bush's Organic Baked Beans 16.5 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared pasta & pizza sauces category to find more alternatives and make additional comparisons.