Which food has less impact on blood sugar?
Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut has less impact on blood sugar than Frosted Strawberry Toaster Pastries, Frosted Strawberry
Frosted Strawberry Toaster Pastries, Frosted Strawberry
Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut
Frosted Strawberry Toaster Pastries, Frosted Strawberry
Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut
Comparing Key Nutrients
| Nutrient | Frosted Stra... | Oregon Growe... |
|---|---|---|
| Carbs | 78.0g | 7.0g |
| Sugars | 33.0g | 7.0g |
| Fiber | 1.0g | 0g |
| Protein | 4.0g | 0.0g |
| Fat | 8.0g | 0.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Frosted Strawberry Toaster Pastries, Frosted Strawberry
Serving size 104.0 Gg
% Daily Value*
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PALM OIL, SUGAR, CONTAINS LESS THAN 2% OF: WHEY PERMEATE, GLYCERIN, MODIFIED CORNSTARCH, WATER, WHITE GRAPE JUICE CONCENTRATE, PRE-GELATINIZED YELLOW CORN MEAL, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), STRAWBERRY JUICE CONCENTRATE, CITRIC ACID, MALIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), COLOR ADDED, GELATIN, ENZYME MODIFIED SOY PROTEIN, WHEAT FLOUR, YELLOW CORN FLOUR, CORNSTARCH, WHEAT STARCH, TURMERIC COLOR, PAPRIKA OLEORESIN COLOR, CITRIC ACID, VITAMIN A PALMITATE, REDUCED IRON, NIACIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut
Serving size 19.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BARTLETT PEARS, SUGAR, HAZELNUTS, LEMON ZEST, PECTIN, CITRIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Frosted Strawberry Toa...
Vitamins
Minerals
Oregon Growers, Fruit ...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Frosted Strawberry Toaster ...
Oregon Growers, Fruit Pate,...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Frosted Strawberry Toaster Pastries, Frosted Strawberry Tags
Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Frosted Strawberry Toaster Pastries, Frosted Strawberry
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Report Data Issues for Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Frosted Strawberry Toaster Pastries, Frosted Strawberry has a BSI of 100.0 while Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut has a BSI of 14.0. Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut has the lower blood sugar impact, making it potentially better for blood glucose management.
Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut appears to be the better choice for diabetics with a lower BSI score of 14.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Frosted Strawberry Toaster Pastries, Frosted Strawberry contains 75.0g of carbohydrates per 100g, while Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut contains 36.8g per 100g. Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut has 38.2g fewer carbs, which may result in less blood sugar impact.
Frosted Strawberry Toaster Pastries, Frosted Strawberry provides 1.0g of fiber per 100g, compared to 0g in Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut. Frosted Strawberry Toaster Pastries, Frosted Strawberry provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.