Which food has less impact on blood sugar?
Glacier Freeze Energy Drink has less impact on blood sugar than Premium Chocolate Milk, Chocolate
Premium Chocolate Milk, Chocolate
Glacier Freeze Energy Drink
Premium Chocolate Milk, Chocolate
Glacier Freeze Energy Drink
Comparing Key Nutrients
| Nutrient | Premium Choc... | Glacier Free... |
|---|---|---|
| Carbs | 27.0g | 0.0g |
| Sugars | 26.0g | 0.0g |
| Fiber | 1.0g | 0g |
| Protein | 8.0g | 0.0g |
| Fat | 8.0g | 0.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Premium Chocolate Milk, Chocolate
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, SUGAR, COCOA, (PROCESSED WITH ALKALI), COCOA, CORNSTARCH, SALT, CARRAGEENAN, VITAMIN D3.
Glacier Freeze Energy Drink
Serving size 355.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CITRIC ACID, NATURAL FLAVOR, SODIUM CITRATE, BLACK CARROT JUICE CONCENTRATE (COLOR), CAFFEINE, SALT, MONOPOTASSIUM PHOSPHATE, SUCRALOSE, XANTHAN GUM, BLUEBERRY JUICE CONCENTRATE (COLOR), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Premium Chocolate Milk...
Vitamins
Minerals
Glacier Freeze Energy ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Premium Chocolate Milk, Cho...
Glacier Freeze Energy Drink
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Premium Chocolate Milk, Chocolate Tags
Glacier Freeze Energy Drink Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Premium Chocolate Milk, Chocolate
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Report Data Issues for Glacier Freeze Energy Drink
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Premium Chocolate Milk, Chocolate has a BSI of 51.5 while Glacier Freeze Energy Drink, Glacier Freeze has a BSI of 0.0. Glacier Freeze Energy Drink, Glacier Freeze has the lower blood sugar impact, making it potentially better for blood glucose management.
Glacier Freeze Energy Drink, Glacier Freeze appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Premium Chocolate Milk, Chocolate contains 11.3g of carbohydrates per 100g, while Glacier Freeze Energy Drink, Glacier Freeze contains 0.0g per 100g. Glacier Freeze Energy Drink, Glacier Freeze has 11.3g fewer carbs, which may result in less blood sugar impact.
Premium Chocolate Milk, Chocolate provides 0.4g of fiber per 100g, compared to 0g in Glacier Freeze Energy Drink, Glacier Freeze. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the milk category to find more alternatives and make additional comparisons.