Which food has less impact on blood sugar?
Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water has less impact on blood sugar than Shrimp Au Gratin Hints Of Garlic And Parmesan Compliment The Four Large Shrimp Resting On A Buttery Bed Of Bread Crumbs
Shrimp Au Gratin Hints Of Garlic And Parmesan Compliment The Four Large Shrimp Resting On A Buttery Bed Of Bread Crumbs
Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water
Shrimp Au Gratin Hints Of Garlic And Parmesan Compliment The Four Large Shrimp Resting On A Buttery Bed Of Bread Crumbs
Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water
Comparing Key Nutrients
| Nutrient | Shrimp Au Gr... | Chunky No Su... |
|---|---|---|
| Carbs | 34.0g | 7.0g |
| Sugars | 3.0g | 6.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 26.0g | 0.0g |
| Fat | 13.0g | 0.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Shrimp Au Gratin Hints Of Garlic And Parmesan Compliment The Four Large Shrimp Resting On A Buttery Bed Of Bread Crumbs
Serving size 200.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP (IN WATER, SALT, SODIUM TRIPOLYPHOSPHATE), BREAD CRUMBS (BLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YEAST, SALT), PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYME, CELLULOSE, SORBIC ACID [PRESERVATIVE]), UNSALTED BUTTER (CREAM), GARLIC PUREE (ROASTED GARLIC, CITRIC ACID), SEASONING (SALT, SPICE, DEHYDRATED GREEN BELL PEPPER, DEHYDRATED LEMON PEEL, CITRIC ACID, SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, CANOLA OIL, MALTODEXTRIN, NATURAL FLAVOR, LEMON JUICE SOLIDS), LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE, PRESERVATIVES [SODIUM BENZOATE, SODIUM METABISULFITE, SODIUM SULFITE], LEMON OIL).
Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water
Serving size 122.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED PEACHES, DICED PEARS, WATER, GRAPES, SUCRALOSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Shrimp Au Gratin Hints...
Vitamins
Minerals
Chunky No Sugar Added ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Shrimp Au Gratin Hints Of G...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Shrimp Au Gratin Hints Of Garlic And Parmesan Compliment The Four Large Shrimp Resting On A Buttery Bed Of Bread Crumbs Tags
Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Shrimp Au Gratin Hints Of Garlic And Parmesan Compliment The Four Large Shrimp Resting On A Buttery Bed Of Bread Crumbs, Shrimp Au Gratin has a BSI of 59.8 while Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water has a BSI of 14.0. Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water has the lower blood sugar impact, making it potentially better for blood glucose management.
Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water appears to be the better choice for diabetics with a lower BSI score of 14.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Shrimp Au Gratin Hints Of Garlic And Parmesan Compliment The Four Large Shrimp Resting On A Buttery Bed Of Bread Crumbs, Shrimp Au Gratin contains 17.0g of carbohydrates per 100g, while Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water contains 5.7g per 100g. Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water has 11.3g fewer carbs, which may result in less blood sugar impact.
Shrimp Au Gratin Hints Of Garlic And Parmesan Compliment The Four Large Shrimp Resting On A Buttery Bed Of Bread Crumbs, Shrimp Au Gratin provides 1.5g of fiber per 100g, compared to 0.0g in Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water. Shrimp Au Gratin Hints Of Garlic And Parmesan Compliment The Four Large Shrimp Resting On A Buttery Bed Of Bread Crumbs, Shrimp Au Gratin provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.