Spring Mix, Almonds, Goji Berries, Carrots, With Organic Miso Ginger Vinaigrette Salad Kit, Ginger Almond has less impact on blood sugar than Chocolate Chip Dipped Chewy Granola Bars, Chocolate Chip
Spring Mix, Almonds, Goji Berries, Carrots, With Organic Miso Ginger Vinaigrette Salad Kit, Ginger Almond
Chocolate Chip Dipped Chewy Granola Bars, Chocolate Chip
Spring Mix, Almonds, Goji Berries, Carrots, With Organic Miso Ginger Vinaigrette Salad Kit, Ginger Almond
Chocolate Chip Dipped Chewy Granola Bars, Chocolate Chip
Comparing Key Nutrients
| Nutrient | Spring Mix, ... | Chocolate Ch... |
|---|---|---|
| Carbs | 7.0g | 23.0g |
| Sugars | 3.0g | 14.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 3.0g | 1.0g |
| Fat | 8.0g | 4.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Spring Mix, Almonds, Goji Berries, Carrots, With Organic Miso Ginger Vinaigrette Salad Kit, Ginger Almond
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SPRING MIX (ORGANIC BABY LETTUCES [LOLLA ROSSA, TANGO, RED OAK, GREEN OAK, RED ROMAINE, GREEN ROMAINE], ORGANIC BABY GREENS [TATSOI, MIZUNA, RED CHARD, GREEN CHARD, REDINA, FRISEE], ORGANIC BABY SPINACH, ORGANIC RADICCHIO, INGREDIENTS MAY VARY BY SEASON), ORGANIC MISO GINGER VINAIGRETTE (WATER, ORGANIC SOYBEAN OIL, ORGANIC RICE VINEGAR, ORGANIC MISO PASTE [ORGANIC RICE KOJI, ORGANIC SOYBEANS, SEA SALT, WATER, KOJI SPORES], ORGANIC TAMARI SAUCE [WATER, ORGANIC SOYBEANS, SALT], ORGANIC GINGER PUREE [ORGANIC GINGER, WATER], ORGANIC TOMATO PASTE, ORGANIC MIRIN WINE [ORGANIC SAKE {WATER, ORGANIC RICE, KOJI}, ORGANIC SUGAR, SALT, WATER], ORGANIC PINEAPPLE JUICE CONCENTRATE, ORGANIC CANE SUGAR, ORGANIC TOASTED SESAME OIL, SALT, ORGANIC ONION PUREE, ORGANIC DRIED GARLIC, XANTHAN GUM), ORGANIC ALMONDS, ORGANIC GOJI BERRIES, ORGANIC CARROTS.
Chocolate Chip Dipped Chewy Granola Bars, Chocolate Chip
Serving size 31.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE FLAVORED COATING (SUGAR, PALM AND PALM KERNEL OIL, WHEY POWDER, LACTOSE, COCOA POWDER, COCOA POWDER [PROCESSED WITH ALKALI], MILKFAT, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, GRANOLA (WHOLE ROLLED OATS, WHEAT FLAKES, CORN SYRUP, SUGAR, CANOLA OIL [CANOLA OIL, ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT], MOLASSES, HONEY, SALT, SOY LECITHIN), CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA EXTRACT), DEXTROSE, GLYCERIN, CANOLA OIL (CANOLA OIL, ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT), DRIED UNSWEETENED COCONUT, FRUCTOSE, HONEY, SALT, ALMOND BUTTER, PEANUT BUTTER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spring Mix, Almonds, G...
Vitamins
Minerals
Chocolate Chip Dipped ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Spring Mix, Almonds, Goji B...
Chocolate Chip Dipped Chewy...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spring Mix, Almonds, Goji Berries, Carrots, With Organic Miso Ginger Vinaigrette Salad Kit, Ginger Almond Tags
Chocolate Chip Dipped Chewy Granola Bars, Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Chocolate Chip Dipped Chewy Granola Bars, Chocolate Chip
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