Which food has less impact on blood sugar?
Super Chunky Cookie Dough Ice Cream, Cookie Dough And Chocolate Chunks, Cookie Dough Batter
Montchevre, Bucheron, Soft Ripened Goat Cheese
Comparing Key Nutrients
| Nutrient | Super Chunky... | Montchevre, ... |
|---|---|---|
| Carbs | 33.0g | 1.0g |
| Sugars | 28.0g | 0g |
| Fiber | 0.0g | 0g |
| Protein | 3.0g | 4.0g |
| Fat | 12.0g | 6.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Super Chunky Cookie Dough Ice Cream, Cookie Dough And Chocolate Chunks, Cookie Dough Batter
Montchevre, Bucheron, Soft Ripened Goat Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Super Chunky Cookie Dough Ice Cream, Cookie Dough And Chocolate Chunks, Cookie Dough Batter
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SKIM MILK, SUGAR, BUTTERMILK, WHEY, COOKIE DOUGH CHUNKS {WHEAT FLOUR, SUGAR, BROWN SUGAR, BUTTER, WATER, SOY OIL, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CORN STARCH, MOLASSES, SALT, NATURAL & ARTIFICIAL FLAVOR, SOY LECITHIN, BAKING SODA}, COOKIE DOUGH BATTER {SUGAR, CORN OIL, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, WATER, UNBLEACHED WHEAT FLOUR, NONFAT MILK, BUTTER (CREAM, SALT), SALT, CARAMEL COLOR, NATURAL FLAVOR, SOY LECITHIN}, COOKIE DOUGH FLAVOR BASE (BROWN SUGAR, SUGAR, WATER, MOLASSES, UNBLEACHED WHEAT FLOUR, SALT), CHOCOLATE CHUNKS (BROWN SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA POWDER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT, NATURAL FLAVOR), CORN SYRUP, CONTAINS 1% OR LESS OF CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM.
Montchevre, Bucheron, Soft Ripened Goat Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, VEGETAL RENNET, PENICILLIUM CANDIDUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Super Chunky Cookie Do...
Vitamins
Minerals
Montchevre, Bucheron, ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Super Chunky Cookie Dough I...
Montchevre, Bucheron, Soft ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Super Chunky Cookie Dough Ice Cream, Cookie Dough And Chocolate Chunks, Cookie Dough Batter Tags
Montchevre, Bucheron, Soft Ripened Goat Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Super Chunky Cookie Dough Ice Cream, Cookie Dough And Chocolate Chunks, Cookie Dough Batter
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Report Data Issues for Montchevre, Bucheron, Soft Ripened Goat Cheese
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Super Chunky Cookie Dough Ice Cream, Cookie Dough And Chocolate Chunks, Cookie Dough Batter, Super Chunky Cookie Dough has a BSI of 64.4 while Montchevre, Bucheron, Soft Ripened Goat Cheese has a BSI of 1.9. Montchevre, Bucheron, Soft Ripened Goat Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Montchevre, Bucheron, Soft Ripened Goat Cheese appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Super Chunky Cookie Dough Ice Cream, Cookie Dough And Chocolate Chunks, Cookie Dough Batter, Super Chunky Cookie Dough contains 33.0g of carbohydrates per 100g, while Montchevre, Bucheron, Soft Ripened Goat Cheese contains 3.6g per 100g. Montchevre, Bucheron, Soft Ripened Goat Cheese has 29.4g fewer carbs, which may result in less blood sugar impact.
Super Chunky Cookie Dough Ice Cream, Cookie Dough And Chocolate Chunks, Cookie Dough Batter, Super Chunky Cookie Dough provides 0.0g of fiber per 100g, compared to 0g in Montchevre, Bucheron, Soft Ripened Goat Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.