Which food has less impact on blood sugar?
Peeled & Deveined Tail On Large Cooked Shrimp has less impact on blood sugar than 100% Unsweetened Apple Juice From Concentrate, Unsweetened Apple
100% Unsweetened Apple Juice From Concentrate, Unsweetened Apple
Peeled & Deveined Tail On Large Cooked Shrimp
100% Unsweetened Apple Juice From Concentrate, Unsweetened Apple
Peeled & Deveined Tail On Large Cooked Shrimp
Comparing Key Nutrients
| Nutrient | 100% Unsweet... | Peeled & Dev... |
|---|---|---|
| Carbs | 29.0g | 2.0g |
| Sugars | 28.0g | 0.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 12.0g |
| Fat | 0g | 1.5g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
100% Unsweetened Apple Juice From Concentrate, Unsweetened Apple
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, APPLE JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C).
Peeled & Deveined Tail On Large Cooked Shrimp
Serving size 84.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
100% Unsweetened Apple...
Vitamins
Minerals
Peeled & Deveined Tail...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
100% Unsweetened Apple Juic...
Peeled & Deveined Tail On L...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
100% Unsweetened Apple Juice From Concentrate, Unsweetened Apple Tags
Peeled & Deveined Tail On Large Cooked Shrimp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 100% Unsweetened Apple Juice From Concentrate, Unsweetened Apple has a BSI of 58.0 while Peeled & Deveined Tail On Large Cooked Shrimp has a BSI of 3.9. Peeled & Deveined Tail On Large Cooked Shrimp has the lower blood sugar impact, making it potentially better for blood glucose management.
Peeled & Deveined Tail On Large Cooked Shrimp appears to be the better choice for diabetics with a lower BSI score of 3.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
100% Unsweetened Apple Juice From Concentrate, Unsweetened Apple contains 12.1g of carbohydrates per 100g, while Peeled & Deveined Tail On Large Cooked Shrimp contains 2.4g per 100g. Peeled & Deveined Tail On Large Cooked Shrimp has 9.7g fewer carbs, which may result in less blood sugar impact.
100% Unsweetened Apple Juice From Concentrate, Unsweetened Apple provides 0g of fiber per 100g, compared to 0.0g in Peeled & Deveined Tail On Large Cooked Shrimp. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.