Which food has less impact on blood sugar?
Red Zone Sriracha Sauce has less impact on blood sugar than Orange Cream Bar Orange Sherbet And Vanilla Ice Cream
Orange Cream Bar Orange Sherbet And Vanilla Ice Cream
Red Zone Sriracha Sauce
Orange Cream Bar Orange Sherbet And Vanilla Ice Cream
Red Zone Sriracha Sauce
Comparing Key Nutrients
| Nutrient | Orange Cream... | Red Zone Sri... |
|---|---|---|
| Carbs | 31.0g | 1.0g |
| Sugars | 21.0g | 1.0g |
| Fiber | 0.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 4.0g | 0.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Orange Cream Bar Orange Sherbet And Vanilla Ice Cream
Serving size 108.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHERBET: WATER, SUGAR, CORN SYRUP, NONFAT MILK, CREAM, CONTAINS LESS THAN 2% OF WHEY, CITRIC ACID, ORANGE JUICE CONCENTRATE, GUAR GUM, MONO AND DIGLYCERIDES, NATURAL FLAVORS, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, YELLOW 6. ICE CREAM: CREAM, SKIM MILK, WATER, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, CONTAINS LESS THAN 2% OF ARTIFICIAL FLAVOR, GUAR GUM, MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, XANTHAN GUM, ANNATTO (COLOR).
Red Zone Sriracha Sauce
Serving size 5.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHILI PEPPER PUREE (CHILI PEPPERS, WATER), SUGAR, DISTILLED WHITE VINEGAR, SALT, GARLIC POWDER, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Orange Cream Bar Orang...
Minerals
Red Zone Sriracha Sauce
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Orange Cream Bar Orange She...
Red Zone Sriracha Sauce
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Orange Cream Bar Orange Sherbet And Vanilla Ice Cream Tags
Red Zone Sriracha Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Orange Cream Bar Orange Sherbet And Vanilla Ice Cream
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Report Data Issues for Red Zone Sriracha Sauce
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Orange Cream Bar Orange Sherbet And Vanilla Ice Cream, Orange Cream Bar has a BSI of 61.4 while Red Zone Sriracha Sauce has a BSI of 2.0. Red Zone Sriracha Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Red Zone Sriracha Sauce appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Orange Cream Bar Orange Sherbet And Vanilla Ice Cream, Orange Cream Bar contains 28.7g of carbohydrates per 100g, while Red Zone Sriracha Sauce contains 20.0g per 100g. Red Zone Sriracha Sauce has 8.7g fewer carbs, which may result in less blood sugar impact.
Orange Cream Bar Orange Sherbet And Vanilla Ice Cream, Orange Cream Bar provides 0.0g of fiber per 100g, compared to 0g in Red Zone Sriracha Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.