Which food has less impact on blood sugar?

Celery Salt has less impact on blood sugar than Chocolate Brownie Ice Cream Cake

Chocolate Brownie Ice Cream Cake

Celery Salt

BSI: 62 - High Impact
BSI: 0 - Low Impact

Chocolate Brownie Ice Cream Cake

g
Ice Cream & Frozen Yogurt Safeway, Inc. Branded

Celery Salt

g
Seasoning Mixes, Salts, Marinades & Tenderizers Fresh Finds Branded

Comparing Key Nutrients

Nutrient Chocolate Br... Celery Salt
Carbs 33.0g 0.0g
Sugars 23.0g 0g
Fiber 1.0g 0g
Protein 3.0g 0.0g
Fat 11.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chocolate Brownie...

Celery Salt

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Brownie Ice Cream Cake

Serving size 81.0 Gg

Calories 250

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.3mg 7%
Sodium 190.4mg 8%
Total Carbohydrates 33.0g 12%
Dietary Fiber 1.0g 3%
Total Sugars 23.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 59.9mg 5%
Iron 1.5mg 8%
Potassium 200.1mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM, CORN SYRUP, SOYBEAN, PALM KERNEL AND COCONUT OILS, COCOA ALKALI PROCESSED, HYDROGENATED PALM KERNEL OIL, EGGS, CONDENSED SKIM MILK, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, PALM OIL, HEAVY CREAM (CREAM, MILK, MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), COCOA, MODIFIED FOOD STARCHES (CORN, TAPIOCA), EGG WHITES, SALT, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM SULFATE, CALCIUM CARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL & ARTIFICIAL FLAVORS, BUTTERMILK, SOY LECITHIN, WHEY, MONO AND DIESTERS OF FATS AND FATTY ACIDS, COLORED WITH CARAMEL COLOR, ANNATTO AND BETA CAROTENE, INVERT SUGAR, SODIUM CASEINATE, CARRAGEENAN, POLYSORBATE 60, HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, CITRIC ACID, CHOCOLATE LIQUOR, GUAR GUM, WHEAT STARCH, LOCUST BEAN GUM, XANTHAN GUM, CELLULOSE GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), CARBOHYDRATE GUM, SOY PROTEIN ISOLATE, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, ASCORBIC ACID.

Celery Salt

Serving size 1.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 350.0mg 15%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, GROUND CELERY SEED, AND TRICALCIUM PHOSPHATE (TO MAKE FREE FLOWING).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Brownie Ice ...

Vitamins

Vitamin D 3% DV

Minerals

Calcium 7% DV
Iron 10% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Celery Salt

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chocolate Brownie Ice Cream...

Total Ingredients
63
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 13 more

Celery Salt

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Brownie Ice Cream Cake Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2476141

Report Data Issues for Chocolate Brownie Ice Cream Cake

Brand Fresh Finds
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 372686

Report Data Issues for Celery Salt