Which food has less impact on blood sugar?

Celery Salt has less impact on blood sugar than Dark Side/Light Side Vanilla With White Chocolatey Pieces And Chocolate With Chocolatey Crunchies Frozen Dairy Dessert

Dark Side/Light Side Vanilla With White Chocolatey Pieces And Chocolate With Chocolatey Crunchies Frozen Dairy Dessert

Celery Salt

BSI: 45 - High Impact
BSI: 0 - Low Impact

Dark Side/Light Side Vanilla With White Chocolatey Pieces And Chocolate With Chocolatey Crunchies Frozen Dairy Dessert

g
Ice Cream & Frozen Yogurt Good Humor Breyers Ice Cream Branded

Celery Salt

g
Seasoning Mixes, Salts, Marinades & Tenderizers Fresh Finds Branded

Comparing Key Nutrients

Nutrient Dark Side/Li... Celery Salt
Carbs 24.0g 0.0g
Sugars 18.0g 0g
Fiber 1.0g 0g
Protein 2.0g 0.0g
Fat 7.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Dark Side/Light S...

Celery Salt

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dark Side/Light Side Vanilla With White Chocolatey Pieces And Chocolate With Chocolatey Crunchies Frozen Dairy Dessert

Serving size 80.0 Gg

Calories 160

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.6mg 3%
Sodium 49.6mg 2%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 18.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 70.4mg 5%
Iron 0.0mg 0%
Potassium 140.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CORN SYRUP, SUGAR, WHITE CHOCOLATEY PIECES (SUGAR, COCONUT OIL, SKIM MILK, MILK, SOY LECITHIN, SALT, VANILLA EXTRACT), CREAM, HIGH FRUCTOSE CORN SYRUP, CHOCOLATEY CRUNCHIES {SUGAR, CHOCOLATE COOKIE PIECES [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM OIL, SOYBEAN OIL), DUTCHED COCOA (PROCESSED WITH ALKALI), DRIED CANE SYRUP, VANILLA, CORNSTARCH, SODIUM BICARBONATE, SALT, SOY LECITHIN], COCONUT OIL, DUTCHED COCOA (PROCESSED WITH ALKALI), COCOA, SOY LECITHIN, NATURAL FLAVORS, MILK}, LESS THAN 2% OF: WHEY, DUTCHED COCOA (PROCESSED WITH ALKALI), VEGETABLE GUMS (GUAR, CAROB BEAN, TARA), MONO AND DIGLYCERIDES, NATURAL FLAVORS, VITAMIN A PALMITATE.

Celery Salt

Serving size 1.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 350.0mg 15%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, GROUND CELERY SEED, AND TRICALCIUM PHOSPHATE (TO MAKE FREE FLOWING).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Dark Side/Light Side V...

Vitamins

Vitamin A 667% DV

Minerals

Calcium 9% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Celery Salt

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Dark Side/Light Side Vanill...

Total Ingredients
43
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 10 more

Celery Salt

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Dark Side/Light Side Vanilla With White Chocolatey Pieces And Chocolate With Chocolatey Crunchies Frozen Dairy Dessert Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Good Humor Breyers Ice Cream
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2476188

Report Data Issues for Dark Side/Light Side Vanilla With White Chocolatey Pieces And Chocolate With Chocolatey Crunchies Frozen Dairy Dessert

Brand Fresh Finds
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 372686

Report Data Issues for Celery Salt