Crepes Filled Basil Pesto has less impact on blood sugar than Waffle Works, Waffle Sandwich Snack, Double Chocolate, Double Chocolate
Crepes Filled Basil Pesto
Waffle Works, Waffle Sandwich Snack, Double Chocolate, Double Chocolate
Crepes Filled Basil Pesto
Waffle Works, Waffle Sandwich Snack, Double Chocolate, Double Chocolate
Comparing Key Nutrients
| Nutrient | Crepes Fille... | Waffle Works... |
|---|---|---|
| Carbs | 14.0g | 17.0g |
| Sugars | 4.0g | 7.0g |
| Fiber | 0.2g | 1.0g |
| Protein | 3.0g | 2.0g |
| Fat | 11.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Crepes Filled Basil Pesto
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, RAPESEED AND COPRA VEGETABLE OIL AND FAT, MALTODEXTRIN, WHOLE MILK POWDER, PREPARED FLAVOURINGS (WHEY POWDER, CHEESE POWDER, EMULSIFYING SALTS: SODIUM PHOSPHATES), SPINACH POWDER, GARLIC POWDER, NATURAL BASIL FLAVOURING AND OTHER NATURAL FLAVOURINGS, BASIL POWDER, OLIVE OIL), ANHYDROUS MILK FAT, POWDERED MELTED MOZZARELLA CHEESE (DRIED MOZZARELLA, EMULSIFYING SALTS: SODIUM CITRATES, WHEY POWDER), GLUCOSE SYRUP, BARLEY MALT EXTRACT, SALT, OLIVE OIL, RAPESEED LECITHIN, CITRIC ACID, COLOURINGS: PAPRIKA EXTRACT, CAROTENOIDS.
Waffle Works, Waffle Sandwich Snack, Double Chocolate, Double Chocolate
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WAFFLE (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, CANOLA OIL AND/OR SUNFLOWER OIL, COCOA POWDER, CORN STARCH, VANILLA EXTRACT, POTATO STARCH, TAPIOCA STARCH, SALT, SODIUM BICARBONATE), FILLING (COCONUT OIL, MALTODEXTRIN, POWDERED SUGAR, CORN STARCH, COCOA POWDER, VANILLA EXTRACT, NATURAL FLAVOR, HYDROGENATED SOYBEAN OIL, SOY LECITHIN, SALT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crepes Filled Basil Pesto
Vitamins
Minerals
Waffle Works, Waffle S...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Crepes Filled Basil Pesto
Waffle Works, Waffle Sandwi...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crepes Filled Basil Pesto Tags
Waffle Works, Waffle Sandwich Snack, Double Chocolate, Double Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Waffle Works, Waffle Sandwich Snack, Double Chocolate, Double Chocolate
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