Parmesan Crusted Tilapia has less impact on blood sugar than Raw Butterfly Breaded Shrimp
Parmesan Crusted Tilapia
Raw Butterfly Breaded Shrimp
Parmesan Crusted Tilapia
Raw Butterfly Breaded Shrimp
Comparing Key Nutrients
| Nutrient | Parmesan Cru... | Raw Butterfl... |
|---|---|---|
| Carbs | 17.0g | 27.0g |
| Sugars | 4.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 21.0g | 12.0g |
| Fat | 11.0g | 1.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Parmesan Crusted Tilapia
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TILAPIA, WHEAT FLOUR, PARMESAN AND ROMANO CHEESE (MILK, CULTURES, ENZYMES, SALT), YELLOW CORN FLOUR, WHITE CORN FLOUR, SALT, SUGAR, MODIFIED CORN STARCH, GARLIC POWDER, MALTODEXTRIN, WHEY, EGG WHITES, PALM OIL, TOMATO POWDER, DEHYDRATED PARSLEY, MODIFIED BUTTER OIL AND DEHYDRATED BUTTER, ONION POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICES, YEAST EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), OLIVE OIL, LACTIC ACID, SOY SAUCE (WHEAT, SOYBEANS, SALT), CITRIC ACID, YEAST, MONO AND DIGLYCERIDES, GUAR GUM, EXTRACTIVES OF ANNATTO AND TURMERIC. PARTIALLY FRIED IN CANOLA OIL.
Raw Butterfly Breaded Shrimp
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, WHEAT FLOUR, WATER, RICE FLOUR, SALT, MODIFIED FOOD STARCH, YELLOW CORN FLOUR, SUGAR, YEAST LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ASCORBIC ACID (DOUGH CONDITIONER), SUNFLOWER OIL, GUAR GUM, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Parmesan Crusted Tilapia
Vitamins
Minerals
Raw Butterfly Breaded ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Parmesan Crusted Tilapia
Raw Butterfly Breaded Shrimp
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Parmesan Crusted Tilapia Tags
Raw Butterfly Breaded Shrimp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Parmesan Crusted Tilapia
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Raw Butterfly Breaded Shrimp
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.