Butternut Diced Squash has less impact on blood sugar than Vanilla Icing Cinnamon Rolls
Vanilla Icing Cinnamon Rolls
Butternut Diced Squash
Vanilla Icing Cinnamon Rolls
Butternut Diced Squash
Comparing Key Nutrients
| Nutrient | Vanilla Icin... | Butternut Di... |
|---|---|---|
| Carbs | 65.0g | 9.0g |
| Sugars | 33.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 7.0g | 1.0g |
| Fat | 12.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla Icing Cinnamon Rolls
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), ICING (SUGAR, WATER, MALTODEXTRIN. CONTAINS 2% OR LESS OF: PALM AND/OR MODIFIED PALM OIL, AGAR, NATURAL FLAVOR, LOCUST BEAN GUM, CITRIC ACID), MARGARINE (CANOLA OIL, PALM OIL, MODIFIED PALM OIL. CONTAINS 2% OR LESS OF: MONO AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), SUGAR, CORN SYRUP, WATER, EGGS, YEAST, SOYBEAN OIL. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, CINNAMON, MONO AND DIGLYCERIDES, SALT, COCOA POWDER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), GUAR GUM, CANOLA OIL, PROPIONIC ACID, PHOSPHORIC ACID AND CALCIUM PROPIONATE (PRESERVATIVES), SODIUM STEAROYL LACTYLATE, ENZYMES.
Butternut Diced Squash
Serving size 85.0 GRMg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERNUT SQUASH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla Icing Cinnamon...
Vitamins
Minerals
Butternut Diced Squash
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Vanilla Icing Cinnamon Rolls
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla Icing Cinnamon Rolls Tags
Butternut Diced Squash Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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