Kosher Dill Spears has less impact on blood sugar than Kids Mix
Kids Mix
Kosher Dill Spears
Kids Mix
Kosher Dill Spears
Comparing Key Nutrients
| Nutrient | Kids Mix | Kosher Dill ... |
|---|---|---|
| Carbs | 13.0g | 1.0g |
| Sugars | 9.0g | 0.0g |
| Fiber | 2.0g | 0g |
| Protein | 4.0g | 0.0g |
| Fat | 11.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kids Mix
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED PEANUTS (PEANUTS; PEANUT, SUNFLOWER AND/OR CANOLA OIL; SEA SALT), DRY ROASTED ALMONDS, FAIR TRADE COCOA* MILK CHOCOLATE RAINBOW DROPS (MILK CHOCOLATE CENTER [CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*, WHOLE MILK POWDER, MILKFAT, SOY OR SUNFLOWER LECITHIN {EMULSIFIER}, VANILLA*], COLORED SHELL [CANE SUGAR, RICE STARCH, GUM ARABIC, PURE FOOD GLAZE, CORN STARCH, SPIRULINA COLOR, TURMERIC COLOR, RED RADISH COLOR, RED CABBAGE COLOR, BEET COLOR, ANNATTO COLOR]), RAISINS (RAISINS, SUNFLOWER OIL), MINI PEANUT BUTTER CUPS (MILK CHOCOLATE [CANE SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, SOY OR SUNFLOWER LECITHIN {EMULSIFIER}, SEA SALT, VANILLA EXTRACT], PEANUT BUTTER [PEANUTS, SALT], CANE SUGAR, FRACTIONATED PALM KERNEL OIL, LACTOSE [MILK], SALT, SOY OR SUNFLOWER LECITHIN {EMULSIFIER}), APPLES.
Kosher Dill Spears
Serving size 28.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRESH CUCUMBERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, POLYSORBATE 80, NATURAL FLAVORS, YELLOW 5.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kids Mix
Vitamins
Minerals
Kosher Dill Spears
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kids Mix
Kosher Dill Spears
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kids Mix Tags
Kosher Dill Spears Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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