Sesame Citrus Lemon And Sesame With Red Bell Peppers, Edamame, & Red Onions Riced Cauliflower has less impact on blood sugar than Classic Wheat Thin Baked Crackers
Sesame Citrus Lemon And Sesame With Red Bell Peppers, Edamame, & Red Onions Riced Cauliflower
Classic Wheat Thin Baked Crackers
Sesame Citrus Lemon And Sesame With Red Bell Peppers, Edamame, & Red Onions Riced Cauliflower
Classic Wheat Thin Baked Crackers
Comparing Key Nutrients
| Nutrient | Sesame Citru... | Classic Whea... |
|---|---|---|
| Carbs | 5.0g | 23.0g |
| Sugars | 2.0g | 5.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 2.0g | 2.0g |
| Fat | 2.5g | 4.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sesame Citrus Lemon And Sesame With Red Bell Peppers, Edamame, & Red Onions Riced Cauliflower
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER, EDAMAME, RED ONIONS, RED BELL PEPPERS, SESAME OIL, SEA SALT, SESAME SEEDS, LEMON JUICE CONCENTRATE, VEGAN SEASONING (YEAST EXTRACT, SALT, DRIED ONION, SUNFLOWER OIL, DRIED CARROT, NATURAL FLAVOR, DRIED GARLIC, SPICE), LESS THAN 2% OF CILANTRO, GARLIC, ONION, ORANGE JUICE CONCENTRATE.
Classic Wheat Thin Baked Crackers
Serving size 31.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL, SUGAR, CORNSTARCH, MALT EXTRACT (FROM BARLEY), MOLASSES, SALT, LEAVENING (SODIUM BICARBONATE AND MONOCALCIUM PHOSPHATE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sesame Citrus Lemon An...
Vitamins
Minerals
Classic Wheat Thin Bak...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sesame Citrus Lemon And Ses...
Classic Wheat Thin Baked Cr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sesame Citrus Lemon And Sesame With Red Bell Peppers, Edamame, & Red Onions Riced Cauliflower Tags
Classic Wheat Thin Baked Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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